Tag Archives: mukti

Meditation and Distractions ~ Are they mutually inclusive, by design!

20 Jul

Meditation and Distractions ~ Are they mutually inclusive, by design!

~a Swamusings post by @PrakashSwamy

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Recently someone pinged Swamy and asked… 

Swamy have you written a blog on when people give trouble to you how can you keep meditating without reaction?” 

The honest response is “No” since Swamy isn’t a qualified Yoga / Meditation teacher and Swamy’s Guru has been very particular about his disciples not speaking / sharing about anything that’s not in their own experience, especially when it comes to teaching something to others. That’s why there has been no Swamystery or உயிர்மெய் blog post on yoga or meditation methods, techniques, etc. They may happen eventually (or not!), as and when Swamy is experientially qualified to share them.

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In that case, it’s quite natural for anyone to instantly question, “then how come you write so much about death, enlightenment, etc?” A valid question indeed, since neither has been directly experienced by Swamy, certainly not in this lifetime, so far! But there’s a logical explanation for that, even though logic isn’t necessarily as popular (or essential, for that matter) in spirituality as it is in social existence.

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As a seeker, particularly one who is blessed with the guidance of a living Guru (Realised Master), one is privileged to know about the intricacies and nuances of ‘Life, the way it is,’ aka Reality, which aren’t in the intellectual knowledge realm of those immersed in the survival plane of existence. This includes experiences such as death, enlightenment, etc., which are obviously not in the seeker’s own experience, but aren’t incredulous or alien to the seeker either, since the knowing happens through the sharing of Realised Beings and Masters, including one’s own Guru. 

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In the info-centric existence of the present day, those seekers who are digital migrants (there are quite a few ‘digital natives’ seekers as well, of course) and are endowed with the ability to communicate ideas and insights, feel comfortable sharing whatever little they know, primarily on social media, based on their learning from the many Masters that have graced this tiny planet, though they aren’t under any compulsion to do so. Swamy just happens to be a seeker whose thirst to know from many a Master remains unquenchable and is also willing and capable (hopefully!) of sharing such wisdom (acquired, mostly) that’s usually beyond the sensory perception based intellectual comprehension. With that context, we can certainly talk about meditation as well. 

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Here’s a revelation that may be a surprise to long term Swamy readers – Swamy doesn’t really practice any kind of formal meditation process, at least not on a regular basis! There can be many logical explanations for this, but they’ll all be irrelevant to you, the reader, since everyone’s quest for the Truth (about Creator, creation, existence, et al) is unique, though all seekers are seeking to realise the same Truth. But be assured that some additional light shall be shined on this later in this post itself. 

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In the yogic tradition, meditation isn’t considered as a process or method to follow but as a state of being. That means, one can become meditative but not really do meditation. While a seeker, over a period of time, may perform various kinds of sadhana (spiritual practices), including but not limited to meditation, which may continue as-is for long or change after a while, the objective is never to achieve perfection in a particular sadhana itself, but to use all of them effectively to attain a state of equanimity or balance, aka SamAdhi (சமாதி). This is a state of tranquil stillness, which isn’t affected in any way by anything happening around them. This is the non-expressive state of ShivA, whenever he’s not doing the other extreme, i.e. the ThANdava, which is nothing but exuberant motion / movement, an expression of the ecstatic state of eternal bliss (which, in essence, is Shakthi).

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All Realised Masters (Guru) remain in the state of Sahaja Samadhi (சஹஜ சமாதி) inward, all the time, though they may still be involved in worldly activities just like the rest of us, either actively or passively. This is the self-realised state, where the Master perceives everything in creation or the entire creation as a singular presence*, which is normally referred to as the Divine or God. Attaining this state is essential for a seeker to progress towards Mukti (ultimate liberation from the repetitive birth-death lifecycle). Hence, most of the sadhana offered by a Guru to a(ny) disciple will be to make this happen. Each sadhana by itself may result in one or many outcomes (such as Siddhis or activation of a Chakra), but none of them are the ultimate destination by themselves.

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*This is the essence of the famous saying by BhagavAn RamaNa Maharishi, “There are no others!“, which was his response to a questioner who asked him, “When everyone in the Ashram is busy doing something or other, why are you always simply sitting or lying down (without seemingly doing anything)?” Since BhagavAn always remained in the state of Sahaja SamAdhi, there was no differentiation between himself and everyone else around him, at least not in his experience of oneness (with the Creator). 

Having said that, there are various dimensions of yoga, which include meditation techniques as well, which are useful to attain a sense of stable or still mind, leading to clarity in thinking, resulting in purposeful action. But all meditation techniques are essentially aimed at enabling the seeker to be a mere observer, of oneself, i.e. the amalgam of the body (physical dimension) and the mind (psychological dimension) that’s attached to many identities, such as name, religion, educational qualifications, wealth, social status, etc. The ultimate state of realisation is experiencing  the oneness of oneself and the supreme Self, when all the identities drop and there is no more duality (caused by ignorance, arising out of the limited intellect).

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When one becomes meditative, i.e. learns how to remain in a state of stillness*, the flow of thoughts in / from the mind may still happen, but one won’t do anything to either resist, stop or change them. Instead thoughts will simply flow** at will, as it is their nature, uninterrupted, like a stream. If and when deemed necessary, one can pick and choose from the flow of thoughts, any that are useful for purposeful action. Otherwise, one can simply observe their flow, without any re/action. 

*Attaining this state of stillness is the actual purpose of Asanas in yoga. “Sukham Sthiram Asanam” stated by Patanjali Maharishi in his Yoga SutrAs indicates this.

**This free flow of thoughts is what is referred to as PravAham (பிரவாகம்) by Sri Bhagavath (ஸ்ரீ பகவத்). 

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So, in summary, the answer to the question is, a seeker (or ‘meditator’ as per the question) should focus on the meditation itself, i.e. the process of meditation (technique can be any, as they differ from teacher to teacher) instead of getting distracted by any kind of interruption. Since human nature is to be easily distracted by the environment and its various components, distraction-free meditation needs a tremendous amount of practice. That’s why pretty much all the Masters emphasise the need for daily practices. Also, humans inherently believe that they are so unique, even though in reality they aren’t. That’s why there are four distinct paths in yoga known as Karma, Bakthi, Kriya and Gnana, though they are used as a blend, complementing each other. Only a Guru (Realised Master) knows and prescribes the right blend of the four paths*, to each seeker, based on one’s karmic structure and individual characteristics in the present lifetime.

*One of the best examples of this is Swami ChinmayAnanda, who is a renowned Master. The Chinmaya Foundation founded by him is a thriving global organisation, guiding thousands of seekers, even now. When he, who was an avowed atheist (in his youth), reached out to Swami SivAnanda at RishikEsh (he had been in the presence of BhagavAn RamaNa Maharshi as well, before this happened), he was directed by Swami SivAnanda to Swami TapOvan at UttarKAshi. It was Swami SiVAnanda, a Realised Master with his own vast yoga organisation and many ordained monks, who initiated Swami ChinmayAnanda into the ascetic monk order (including giving his new name). But he right away knew that the new disciple isn’t cut out for his path of Karma Yoga (selfless service) and directed him to Swami TapOvan, who is a Master on the path of GnAna Yoga. The rest, as they say, is history. Such is the power of perception of Realised Masters.

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An important thing to keep in mind (pun obviously intended) is “Meditation isn’t meant for control of mind.” At all. On the contrary, meditation is an aid to remain dissociated from the mind and letting it go about its own business. In a way, it’s about one not minding the mind minding it’s own business, however convoluted it may sound. As a result, the mind will either quieten and become still or won’t be a distraction anymore, even if it continues its nature of churning out wave after ceaseless wave of thoughts. This isn’t too different from the state of an ocean, which is still deep within, but perceived as restless with ceaseless waves on its surface.

Also, when a seeker is in meditation, the focus must be inward. So, even if there’s an obvious distraction outward*, sensed by one or more of the five senses, it’s limited to the external environment only and has no bearing on the inner nature of the being. Without this conscious detachment, no amount of meditation, nor any number of techniques, will help one attain stillness, ever.

*Sadhguru used to tell his disciples that they should be able to do the “ShoonyA meditation,” uninterrupted, even when they are in a crowded bus terminus with all kinds of distractions including loud noises. That’s essentially the state of total detachment from external influences to remain steadily focused inward.

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As you may recall (if not, you can certainly go back to the top of the post and start re-reading, heh.. heh..), Swamy doesn’t do any kind of meditation per se’ in particular, at least not regularly. The reason for this is the practical realisation of his Guru’s teaching that any activity one performs can be a sadhana (and a meditation technique). So right from drying clothes on a clothesline to mopping the floor to preparing food (occasionally, of course) to reading books and articles (often, needless to say) to relishing the hot morning cuppa to decorating Devi in the puja room to writing and publishing content such as ArutkuRaL ~ GnAnappAl or DhinamOruPadhigam hymns or SwamyQuote or even blog posts such as this one, every single action performed during the day by itself can be meditative. And they actually are, if one learns to remain alert and aware*, while performing them with absolute involvement but remaining consciously detached from the outcome (and benefits, if any). That is nothing but Karma yoga in practice.

*As an example, there were – at least – three interruptions, while writing this post, in response to a question by an acquaintance. Despite the interruptions causing some distraction and delay (and irritable interruption to the ‘flow’), this post did get written in full, as intended, within the same day. And as soon as this gets published, it’s a thing of the past and it’s time to move on to be in the present moment, again and again. This is the experiential reality of this writer, time and time again.

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As Swamy’s Master Sadhguru‘s vibrant voice guides the meditator with the chant “I’m not the body; I’m not even the mind” during the simple guided meditation practice of Isha KriyA (available free online), the stage is set for the being within to become still, i.e. to attain a state of meditativeness, aka Sahaja SamAdhi. The location, environment, people, noise, etc. that are always present during the process are all immaterial and exist only externally, while meditation is the state of being attained internally. That’s the objective, for a serious seeker. Everything else is simply a distraction. Shambho! 

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Be Joyful & Spread the Cheer 🙂

~Swamy | @PrakashSwamy

Swamystery | SwamyQuote | உயிர்மெய் | Swamy on Facebook & Twitter

The Sublime Sound of Salvation!

12 Apr

The Sublime Sound of Salvation!

~ insights on nhAdha (chants and mantras)

 

🙏 Namaskaram. Recently Swamy came across a WhatsApp share (forwarded, of course!) that went gaga about the ‘mathematical insights’ of Vedas. Here’s an excerpt…

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Till I came across this posting, I was unaware of the significance of Rudram, Chamakam. High school students will greatly benefit from memorising  these, to help them in their study of Mathematics. If we  take a look at this excerpt from Chamakam of the Rudra Namaka Chamaka, we will get to know the mathematical genius in the Vedas.

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By now, it’s quite obvious to anyone other than the exclusive (and downright abusive, needless to say, especially when it comes to any aspect of this very ancient culture) non-pseudo-secular pretentious intellectual blabbermouths that there are many dimensions and layers to pretty much anything in this ancient culture, which manages to thrive even after several destructive invasions and even more destructive rule by cringe-worthy politicos, post a hard fought and won (with nary a bloodshed – especially on the invaders’ side) independence.  Even the common citizens who weren’t privileged enough to go to branded scholastic institutions and work really hard daily to eke out a living in this unforgiving ultra-competitive success obsessed society know this, though they don’t get screen time on any media to speak about it. 

Swamy is no vedic expert, but as a voracious (at least once upon a time, reignited again recently, but more like carbureted than fuel-injected) reader, reasonably prolific writer (no formally published work yet, but plenty of 100% agmark original content on various social media platforms – including this one) and seeker (of Truth, not anything connected with mere survival, at least not anymore), he sure knows a thing or two about the breadth and depth of this culture (we never aspired for the height of greatness, hence no invasions by us to spread our culture anywhere else). So, here’s some insight that might be helpful in comprehending the essence of this newfound vedic insight (one of the many, obviously), than merely going gaga over it (which itself is a fundamental problem, as such marvelling and social sharing is so superficial that the same person will end up sharing in the same groups the same thing, sooner than later, without actually gaining any insight whatsoever)…

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Vedas are essentially ‘sounds that were/are heard,‘ referred to as Sruti or Shruthi in SanAthana DharmA. Here’s a simple explanation from the ISKCON website. 

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Hinduism has no single scripture but many. They include the Vedas and their corollaries sometimes called collectively “the Vedic scriptures.”

There are two main divisions:

shruti – that which is heard (revealed truth)

smriti – that which is remembered (realised truth)

Sanskrit is the language of most canonical texts, but many subsidiary texts are written in the vernacular.

Shruti is canonical, consisting of revelation and unquestionable truth, and is considered eternal. It refers mainly to the Vedas themselves.

Smriti is supplementary and may change over time. It is authoritative only to the extent that it conforms to the bedrock of shruti.

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In a certain state of meditation, the sages / yogis of ancient times simply heard these sounds – most probably within themselves, than from anywhere outside. 

Then they started chanting those sounds, as they heard them (without any intellectual interpretation), observed certain outcomes and then started teaching the chanting of Shruthi to others. That’s why, even today, in this so-called digital yuga, students learn vedas through repetitive recitals and not by reading books and vomiting what’s read in exams (though printed and digital versions are certainly available now for reference – primarily for the armchair scholars and SoMe sharers).

In SanAtana Dharma (not to be confused with Hinduism, which is categorised as a religion – something done on purpose by the invaders), which is the core spiritual foundation of the ancient BhArath / Sindhu civilization, the Creator had been defined in many ways. While ancient scriptures such as the Upanishads (which too are part of the Vedas, but were crafted by humans, thereby belonging to the Smriti category) define the Creator aka God as Nirghuna Brahmam ~ நிர்குண பிரம்மம், i.e., an entity without form or attributes / characteristics. The same entity is worshipped in many forms as well, which is known as Saguna brahmam ~ சகுண பிரம்மம். 

Dhyanalinga2.jpgSince this is a Mukthi focused culture, anything and everything that aids one towards the ultimate liberation from the repetitive birth-death lifecycle, were effectively utilised by the seekers. This includes devices (YantrA), chants (MantrA), methods or techniques (TantrA), processes (KriyA, for example) and even Gods. This is quite possibly the only culture where the technology to craft one’s own version of God was in practice, which is known as PratishthA aka consecration. There are a few practitioners of this ancient God-making craft even now, such as Swamy’s Guru Sadhguru, who has created divine forms such as the DhyAnalinga and Devi Linga Bhairavi. This is the reason why everything from a plain-looking uncarved stone to tree to cow to many a phenomenally intrinsic idols being worshipped as God here, even today. The divine is also defined as pure light (exemplified by historical Realised Masters such as VaLLaLAr ~ வள்ளலார்) and also as pure Sound, i.e. NhAdha Brahmam ~ நாத பிரம்மம். 

In essence, the internal comprehension of everything in existence as a manifest form of the unmanifest divine by many a yogi / siddha / saint has led to that realisation being reflected in the various means and paths towards self-realisation. The fortunate people of BhArathavarsha never had any qualms about following one path or another, knowing full well that all of them lead to the realisation of the same Truth (about Creator, creation, existence, et al) and the ultimate liberation. Heck, we even had many a non-believer amidst the sea of believers, from time to time, whose philosophy too is available for anyone interested. And the best part is, they weren’t hunted or annihilated but simply allowed to co-exist in the same society!

Recently, scientists have arrived at conclusion (though in reality, nothing is ever conclusive – especially when it comes to science) that the entire existence is nothing but sound. Or vibrations / reverberation, to be precise. This is essentially science acknowledging what spirituality said a loooooong time ago. Anyway, when we say the entire existence is just sound, the essential question that will arise in our intellectual mind is, ‘then how come there are so many different forms – including humans, each of which is so vastly different from everything else in existence?‘ 

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Now, each sound is said to have a form associated with it. This is the fundamental principle of NhAdha Yoga & Mantra Yoga. By reciting a certain sound, at a certain time, for a certain number of times, one can realise the form associated with that sound. This is why Devi UpAsakars ~ தேவி உபாஸகர் get darshan of Devi by chanting her Mantra, while devotees of Adiyogi Shiva get darshan of MahAdEva by chanting his moola mantra, and so on. Lord SubrahmaNya (or Muruga, ShaNmukha, KArthikEya, etc) in the form of BAla DhaNdAyudhapANi (பால தண்டாயுதபாணி) at Kumaramalai (குமரமலை) is Swamy’s kula dheivam (குல தெய்வம்). Created by Lord ShivA for the specific purpose of leading the Deva army (as it’s General) to annihilate the AsurAs, he is considered and worshipped as the form of the moola mantrA of creation itself, i.e. AUM, the supreme sound of all sounds.  

Since there are various mantrAs (a mantrA is essentially a collection or sequence of sounds, organised for a specific purpose, and associated with a specific divine form) for each deity, the darshans of the deity by the individuals who perform Mantra yoga or NhAdha yoga also vary accordingly. 

Om Swami, a young contemporary – living – Realised Master, has written about how the diligent practice of Mantra yoga led him to the actual darshan of Devi, in his autobiography “If Truth Be Told.” He now teaches the ancient practice of Mantra yOga to seekers. Swamy’s master Sadhguru had got the experience of the divine as NhAdha Brahmam at KAnti SarOvar, a lake located above (and beyond) KEdhArnAth, which is where Adiyogi Shiva is said to have transmitted his yogic Wisdom to Devi Shakthi, in absolute intimacy (the 112 ways to Realisation taught by him are available in ‘VignAna Bhairava TantrA). This experience happened much later than his actual enlightenment experience at ChAmundi Hills near Mysuru. 

Vedas, which are essentially a very structured way of chanting pure sound, the way it is in nature, and thereby resonating with the reverberations in creation in a certain way, can be considered as a method to define the nature of the divine, which is omnipresent, omnipotent and omniscient. So when someone chants Sri Rudram ~ ஸ்ரீ ருத்ரம், what’s actually happening is the definition of the form of the divine as RudrA, in all its glory. 

And there’s a specific reason why vedas are in Sanskrit and not any other ancient language (e.g. Thamizh, which happens to be Swamy’s mother tongue, in which he writes classical hymns / poetry). Sanskrit is a language that’s entirely based on, and – needless to say – crafted from, sound. The syllables of Sanskrit are said to have emerged from Lord ShivA’s Damaru ~ உடுக்கை, which was listened to by his ever present companion NandhikEswara. This too has been mentioned by another contemporary Master Swami SukhabOdhAnanda (of ‘மனசே ரிலாக்ஸ் ப்ளீஸ்’ fame – he’s a disciple of Swami ChinmayAnanda) in one of his books. 

Anyway, the point is, both vedas and mantrAs being in Sanskrit is quite simply because the foundation of all of these is sound – in a multitude of variations, of course. Oh btw, there’s another very ancient language that’s spoken by rishis, yogis and Siddhars of yore, known as SandhyA bAsha ~ ஸந்த்யா பாஷை, which could even be dated before the advent of sanskrit or possibly a contemporary one to sanskrit. This language was quite possibly much closer in tune with the vibrations in nature and doesn’t seem to have a script. Without any active practitioners – at least in the limited field of perception of contemporary humans – it is not known to be known to anyone now. 

ClassicalMusicThose who follow any form of classical music know about the various precise measurements that make sound enchanting, and even purposeful beyond mere enchantment (e.g.: Music therapy). With this context, if one looks at the mathematical precision / definitions in vedas, it’s quite easy to comprehend that it is simply yet another way / method to define the form of the divine, and thereby the Creator, creation, existence, et al, through precise measurements, expressed as sound. 

From now on, whenever you chant a mantrA such as AUM Namah ShivAya or GAyathri, you may inherently be aware that it’s nothing but a nondescript creation’s (ahem, that would be you – on a cosmic scale!) feeble attempt to depict the form that’s associated with that mantrA, i.e. NhAdha / Sound. Just keep aside whatever you think you know, i.e. the intellectual aspect or acquired knowledge, and simply resonate with the sound of the mantrA, so you may realise the real purpose of that mantrA, whatever it is that you’ve been initiated into or have learnt to chant.

Fun Fact 1: In either Nhamakham ~ நமகம் or Chamakham ~ ச்சமகம் (as mentioned in the beginning, Swamy is a vedic illiterate, so his lack of knowledge in such nuances of vedas may kindly be forgiven), pretty much each chant or stanza will end with a mEh ~ மே. There’s an enchanting background tale about this (all ancient tales in this culture are not only enchanting, but have a deeper aspect of the Truth, well hidden beneath the superficial sheath if the tale itself). When Daksha PrajApathi was annihilated by VeerabadhrA (a fierce form created by Lord ShivA, with a single hair from his matted locks, for the sole purpose of destroying DakshA and his acolytes), post his insult of Lord ShivA (by refusing to invite him to his yagnA and refusing to offer the Ahuthi that’s due to him, which resulted in Devi Shakthi, in the form of of Sati – DakshA’s daughter, committing Atma hathyA and leaving her mortal form), he was beheaded by Lord VeerabadhrA. When he realised his unforgivable mortal error and surrendered to the Lord seeking salvation, he was revived back to life by Lord MahEswara who is the ocean of benevolent Grace, but with a goat’s head. Since goats are known to communicate with the sound mEh (மே), it’s believed that in this particular chant by him, worshipping the MahAdEva (God of Gods), every stanza ends with the basic sound of a goat! 

Fun Fact 2: Swamy has written and published (on Social Media, naturally) more than 230 hymns written in classical Thamizh, collectively known as Dhinam Oru Padhigam ~ தினம் ஒரு பதிகம், so far. In his experience, these hymns are written through him than by him. And invariably all of them come with a tune as well. Neither a trained musician nor a qualified poet, it’s truly an enchanting experience for Swamy to not just write these hymns down but also to sing them without having any idea about their musical nuances, i.e. rAga, thALa, et al. In a way, that too is an experience of being in resonance with sound, i.e. NhAdhabrahmA, without actually realising the nuances of it!

May the Grace of NhAdhabrahmA be with you for a purposeful Life, overflowing with resonant Joy. ShambhO. 

149c5-ad3c94c2-334c-499b-8d29-69ee802d7645Be Joyful & Spread the Cheer 🙂

உயிர்மெய் (Tamil posts by Swamy) https://swamyuyirmei.wordpress.com/
Swamystery (#ThinkOpposite blog posts by Swamy) https://prakashswamy.wordpress.com/
SwamyQuote (quotes by Swamy) https://swamyray.wordpress.com/

A Root Cause Analysis of Life ~ Part 2/3

24 Jul

A Root Cause Analysis of – an Aspect of – Life! – Part 2/3

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You may read Part 1 of “A Root Cause Analysis of an Aspect of Life!” here…

https://prakashswamy.wordpress.com/2018/07/13/a-root-cause-analysis-of-life-1-3/

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I still procrastinate. How to overcome this? Is there any guidance for this?

Procrastinate, by definition means, “delay or postpone action; put off doing something.” So the questioner implies the delay in translating thoughts (remember, there’s no good or bad) into purposeful action. And the source of thoughts, as surmised from the question itself, is teachings from many Gurus, which are essentially experiential wisdom, shared by them for the benefit of seekers.

Let’s take one such wisdom – from Swamy’s Master Sadhguru – to understand the situation better.

With every breath, we are one step closer to the grave. Now is the time to explore a dimension beyond body and mind.” ~Sadhguru

SG1Sadhguru is a Realised Master with millions of followers across the globe. So drops of wisdom such as this quote have a significant impact – at least at thought level, if not in action – on many of his followers. Swamy’s comprehension of this phenomenal quote is…

Every moment that is not spent on pursuit of truth (on the spiritual path) is a wasted opportunity, in the brief lifetime of a human being. So, this very moment is the right time to start your sadhana, to attain self-realisation (and liberation, eventually).

Someone else may comprehend it differently. Irrespective of how it is comprehended, this pristine pearl of spiritual wisdom will immediately trigger some thoughts in the reader’s mind, which will inevitably gain acceleration and travel faster than the speed of light (sorry Einstein, the mind doesn’t give two hoots about physics rules), in all kinds of directions, triggering more and more thoughts in turn. Within a few moments, one would’ve simply forgotten both the trigger and the original thought. As a result, this will become one of those billions of lost thoughts, that never get translated into purposeful action.

img_0729.jpgSo, it’s amply clear that “I procrastinate” isn’t the result of any Guru’s ‘good thoughts,’ but caused by the nature of the mind itself. The mind simply goes about its bus(y)iness of generating wave after wave of thoughts, some of which may’ve been triggered by the sayings of a Guru. By trying to follow the perennial flow of thoughts, the reader / seeker simply loses track of even those thoughts that have the potential to translate into purposeful action. This results in the person feeling remorseful for not doing anything about them.

What’s the way out of the muddy remorse pit? To initiate action, of course.

What should a follower of Sadhguru do, upon reading the aforementioned quote? To start the sadhana (spiritual practice) right away.

IMG_20160131_100258How to go about it? The marathon runners* are useful as an example for this. They are typically part of a group or team, members of which run together regularly. It keeps them focused on the activity (long distance running) by inducing discipline through a common schedule and location. Similarly, a seeker could join a group of diligent practitioners, who perform their sadhana regularly. The key is to make it a habit, just like brushing one’s teeth in the morning; taking shower / bath; reading ToI while sipping a piping hot cuppa filter kaapi (coffee) and so on, without being reminded by someone on a daily basis. Over time, one may actually start feeling remorseful for not doing the sadhana daily, instead of not starting it at all.

Social media groups can also helpful in sustaining the sadhana, as many of the spiritual groups share posts on not only the Master’s teachings (blogs, videos, programs…) but also group events for practitioners such as sathsang, which help in staying connected with the Master and his/her teachings and also receive practice corrections from the qualified practitioners.

Maskmovie4Though humans are prone to procrastination, they don’t resort to it when it comes to instant gratification. Tasks related to survival always happen on time – sometimes even ahead of time – because they gratify one’s immediate needs and wants. Eating – at least – thrice a day; ordering stuff or paying bills online; sharing opinion on events and people; cribbing about the inhuman boss; offering unsought advice for, well, anything; complaining about service quality… things like these happen on a daily basis, without any kind of reminder from anyone.

But when it comes to one’s own inner well-being, it can always wait, till whenever! No amount of advise can change this, as the change has to be specific action(s) initiated by the individual. A Guru can only show the path and offer guidance for traversing it, based on his/her own experience. It’s entirely up to the seeker to follow that guidance and proceed / progress with the travel. After all, it’s for one’s own salvation and not the Guru’s (who is already self-realised, anyway). So the solution simply is Nike, ahem, “Just Do It.”

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If a farmer wants a bounty from his farm, s/he has to tend to the crop regularly, diligently.

If a student has to score high and secure a seat for higher education in a premier institute or gain employment with a prominent employer, s/he must study regularly, diligently.

If an investor plans to gain wealth from the financial market, s/he has to invest regularly, diligently.

If an actor or writer aims at being on top of the trade, s/he must act in blockbusters or write bestselling books, regularly, diligently.

If an organisation wants to be on the forefront of the industry, it must continue to train its employees on the cutting-edge technology and relevant processes, regularly, diligently.

So, for a seeker, there is no other option but to put the Guru’s teachings into practice. That too right away. Now. And sustain the practices, till the purpose is realised!

Mull these musings for a few days and look forward to Part 3/3, i.e. the concluding part!

*Two of Swamy’s younger brothers and a sister-in-law are professional Marathon runners. Swamily also participates in the annual Chennai Marathon, to support the Isha Vidhya rural education initiative.

Be Joyful & Spread the Cheer 🙂

~Swamy | @PrakashSwamy

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A Root Cause Analysis of Life – 1/3

13 Jul

A Root Cause Analysis of – an Aspect of – Life! – Part 1/3

Disclaimer: This 3-parts post isn’t a root cause analysis of Life itself, but just one aspect of it, i.e. inability to translate thoughts into action. Oh btw, unlike in the past^, this time all 3 parts will certainly get published in quick succession, as the post is more-ore-less completed already, but being shared in three parts just to help readers comprehend and – hopefully – contemplate!

An acquaintance of Swamy, who happens to be a meditator, recently reflected thus…
I read all the gurus, but nothing is hitting the heart and making me to follow the good thoughts. I still procrastinate. How to overcome this? Is there any guidance for this? Due to this character I have lost more but still I do the same…🤔

This is the natural state of existence, for most humans – seeker or not. Survival is just a series of one insurmountable challenge after another for most, and they invariably end looking up to others (typically those who are successful and popular) for whatever they could get – guidance, advise, counsel, quote, motivational speech, experience sharing, training, books, etc. – to get better, be successful, overcome difficulties, etc. The situation isn’t that different on the spiritual path either, where there are so many choices for a seeker to completely go bonkers.

Sheep13While there is no specific answer or solution to this conundrum, one of the many possible options is succinctly captured by the emoji that the questioner used, at the end of the question, to indicate the thinking or pondering that’s going on. That so-called sixth sense is the only additional tool at the disposal of the Homo Sapiens, which unfortunately isn’t utilised effectively by them to liberate themselves from the BAUHumbug mundane existence. Unlike humans, who for whatever strange reason consider themselves as a superior species despite their incorrigible destructive nature, the remaining species on this tiny planet are quite content with their simple existence, as their lives remain uncomplicated by unnecessary thinking.

In the IT services industry, in which Swamy too had spent pretty much his entire phase of over two decades of survival, there is a popular process known as the “Root Cause Analysis,” to figure out what is causing a particular problem, with the objective of resolving the issue, by applying a temporary fix first (in order to ensure business continuity) and eventually a permanent fix (for preventing recurrence of the problem) as well. There are obviously many tools to perform this analysis (Ishikawa or Fishbone, 5-Why, etc)  but all of them are aimed at the same aforementioned purpose – analysing, understanding and resolving an(y) issue that impacts business continuity.

614px-Cause_and_effect_diagram_for_defect_XXX.svg

Image courtesy: Wikipedia https://en.wikipedia.org/wiki/Ishikawa_diagram

Unfortunately, just like any other myopic perspectives of humans, about anything in life, this root cause analysis process too is focused only on the challenge at hand. Hardly a handful of people who are conversant with the process and the tools, ever use it to gain a larger perspective – at either the business level or at the industry / domain level. That’s why there are so many specialists who keep efficiently utilising the process at a rudimentary level, repeatedly, and very few (if any!) generalists who can effectively use the process to identify, analyse, contemplate, comprehend and craft solutions for real life situations, of which business / work is only a minuscule part.

Anyway, for the sake of the questioner, let’s keep the rant against the incorrigible human nature aside and focus on the situation at hand, by breaking down the reflection / long question into smaller parts, so that each of the components can be analysed to comprehend the whole.

I read all the gurus, but nothing is hitting the heart

Why do humans read / hear / view what others have said?
To know what the others are supposed to have already known, would be the obvious answer. After all, humans are self-certified experts in taking the easy way out, for practically doing anything in a lifetime!

A Guru – an authentic one who has attained self-realisation, not one of those self-proclaimed character artists – shares his/her experience of Truth (about creator, creation, existence, et al) and offers ways or methods to seekers who strive to attain the same experience. In ancient times, it used to be done in person (ashrams were created primarily for this purpose) but in the perennially busy times that we are present in, it’s being done with the help of all available modes of communication – books, podcasts, videos, blogs, programs…

GuruPurnima1

Guru PUrNima, a day of reverence to all the Realised Masters who have chosen to show the path to realisation to fellow humans, is celebrated worldwide on 27-July-2018.

Unlike the ‘information is power’ survival where even those without any practical experience can be quite successful with acquired knowledge, spirituality is all about knowing, i.e. the actual inner experience of the seeker.

When a seeker accesses the experiential knowing shared by a Guru, it should be for the purpose of attaining the experience and not merely to know about the experience. So, seeking is not about the activity of reading / hearing / viewing the knowledge shared, but about putting it to use, in terms of actions (commonly known as sadhana), with the objective of attaining the same experience as one’s Guru.

In that context, it’s wonderful that the questioner has mentioned “nothing is hitting the heart.” Irrespective of whether it’s expressed with awareness or not, the questioner is actually pointing out how a Master’s teachings can be really effective. The heart referred here is not the blood pump that keeps the physical form ticking, but the spiritual heart known as the Hridhayam. It’s the seat of the divine aka soul. It’s where the creator is present, within each and every piece of the magnificent creation.

When a Guru’s teachings are put to practice, whatever experience happens is always internal. For example, hundreds of books talk about the primal energy of Kundalini and how to raise the dormant coiled serpent from the MUlaadhaara chakra at the base of the spine towards Sahasraara chakra on the top of the skull. To read any of them would naturally be exciting and the reader will exclaim “whoa, I didn’t know such a phenomenal power is hidden within myself.” But after reading the book, one either moves on to another book (must use Amazon Kindle Unlimited subscription effectively!), may be share a review on GoodReads (which about 3 followers may read on social media platforms and 1 compulsive liker may actually “like”) and then get back to one’s BAUHumbug* existence.

The serpent simply can’t be risen by reading books and needs to be practised under the watchful guidance of a qualified teacher. And those who have actually experienced the rise of Kundalini within themselves, will hardly ever share that experience as a “how-to” guide for aam janata, since the experience could be vastly different for someone else, depending on many parameters, and is potentially dangerous to the person who tries it as DOI experiment.

So, “nothing is hitting the heart” does not mean one being vexed at not having a heart attack, but feeling disappointed at not experiencing something inward. That’s actually a very good feeling to have – especially for a seeker, since the journey along the spiritual path is always about self-realisation, i.e. the realisation of Truth that happens within oneself, as an intimate – and intense, needless to say – direct experience, within oneself.

Unfortunately, the questioner isn’t going to let us remain elated with this revelation for long and instantly deflates us by extending his reflection thus…

I read all the gurus, but nothing is hitting the heart and making me to follow the good thoughts.

Now, the second part of this reflection highlights some serious misunderstanding of the practical side of spirituality, which is putting the ancient methods and processes (shared by Gurus, of course) into actual practice, in real life situations. After all, Yoga, the ancient science of Life, isn’t just an austere practice to be done in isolation but is a way of living that needs to be applied in day-to-day living, by the practitioners. That’s why there is so much emphasis on sadhana (practice or performance of a spiritual process) in spirituality. In fact, nationwide missions like SkillIndia should take a cue from yoga, for the practical application part, in order to be really effective.

Inner voice cries hoarse: “digression… digression…”

fb_img_1531370637666Thoughts can potentially lead to actions, but not necessarily always. If one tries to translate each and every thought into action, simply surviving in this world itself would become harder than scaling Mt. Everest without oxygen, and sherpas. Thoughts simply keep flowing by themselves, like the waves of the ocean. Over time, one not only loses count of their number, but one also learns that it’s practically impossible to do something with each wave. There are waves that one can let kiss one’s bare feet and then there are those one could surf. Perhaps there are even some that may trigger enchanting poetry. The rest can only be observed. And they never cease to flow.

The questioner smartly chooses to follow only “good thoughts.” Hmmm… but how does one determine a thought is good or bad? It’s still just a thought anyway. Unless it is translated into an action, with a defined purpose, aimed at a specific outcome, it’s impossible to determine the value of any thought. Only when the outcome is experienced, its usefulness can be ascertained, based on the social situation that one is part of. Something that is useful / beneficial for an individual or society, in a harmless way, is deemed good. The opposite of that is branded as bad.

But good and bad are just classifications based on the subjective intellect of an individual or collective. They are mere perspectives and will vary from person to person, just like any other perspective. For terrorists, mass murder is just a means to an end, which makes them believe killing others is good. For the rest, murder is obviously bad and mass murderers are unadulterated evil, personified. While those who are murdered gladly excuse themselves from the pointless debates on their murder, the rest of the populace is always ready and willing to debate the good vs bad of murders and murderers to death, literally (on the multitude of channels that guarantee the proverbial “15 seconds of fame” for anyone who is willing to flex his/her vocal chords to express one’s opinion about anything, relevant or not).

img_0719.jpgIn reality there is no such thing as a ‘good thought’ or a ‘bad thought.’ Thoughts are, well, just thoughts. Everyone has got a boatload of them and some even admire themselves as being “Thought Leaders,” in practically every aspect of living. Irrespective of whether one fancies oneself as a leader or not, one can only translate one’s own thoughts into actions. And thoughts that translate into action are either useful or not. Neither can all useful things be deemed good (e.g. guns) nor can any useless thing be classified bad (e.g. floppy disk).

A Guru has no interest in either regulating someone’s thoughts or making someone follow his/her (the Guru’s) thoughts. And s/he doesn’t really care about the goodness of her/his thoughts, for a real Guru is fully aware of the utter futility of trying to interrupt or control the natural flow of thoughts. A Guru will actually be keen on enabling a seeker to understand that futility, experientially, by offering one or more sadhana (spiritual practice). So, it is obviously left to the individual – seeker or not – to observe one’s own thoughts and identify those that really need to be translated into action and act accordingly. The rest will mind their own business, within the mind itself!

Let’s look at that first sentence one last time, so we can move on to the rest of the question (parts 2 and 3 are waiting to be shared, impatiently)!

I read all the gurus, but nothing is hitting the heart and making me to follow the good thoughts.

Here’s the summary of insights that may help you, dear reader, to ignore most of the thoughts triggered while / after reading this and act upon only those that are valuable / useful.

  • Listening to what a Guru (Realised Master) shares is wonderful, because it is experiential wisdom
  • Knowing that a Guru’s teachings are meant for the spiritual heart and not the silly mind is great and will help the seeker focus inward
  • Thoughts simply flow by themselves, like the waves of the ocean, and they are neither good nor bad. They can be triggered by listening to a Guru as well
  • It’s practically not possible to follow all the thoughts that arise in the mind, which will only make anyone who attempts that go insane
  • One can pick and choose the thoughts and translate them into purposeful action for a specific outcome. The often over-hyped sixth-sense is meant for this purpose
  • A Guru is fully aware of the futility of following (any)one’s thoughts and hence will only encourage seekers to effectively utilise some of the thoughts for purposeful action, and enable them with practices (sadhana) for that purpose

You may take a well-deserved tea/coffee/juice break now. But just don’t start another series of waves, ummm… thoughts, by debating this with your break companion(s). Simply enjoy the beverage instead!

^There are a few multi-part blog posts that Swamy has started but yet to complete. Some on purpose and some for no reason. Or, may be it’s just procrastination! ha.. ha..

*BAUHumbug = “Business As Usual Humbug”, a term in Swamyctionary (which itself is another term coined by Swamy, supposed to mean ‘Swamy’s dictionary,’ i.e. collection of words coined by Swamy) that’s often used by him to depict the pretentious superficial survival focused existence of the species to which he too unfortunately belongs to!

… rest of the post will be shared in parts 2 & 3, as soon as at least 1 person cares to read this part and attempts to reflect upon it (thank goodness, that gives Swamy sufficient time to procrastinate :D)!

Be Joyful & Spread the Cheer 🙂

~Swamy | @PrakashSwamy

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Obstacles on the Path ~ 2 of n!

15 May
Obstacles on the Path ~ 2 of n
Informed Ignorance!

A few days ago

, one of the SwamyPals (the motley group of friends and acquaintances from the academic and corporate phase of this lifetime who are still connected to Swamy, for whatever strange inexplicable reason) wrote to Swamy thus…
“Recently i wanted to exlore on vel …as i read it can delete karma… wanted to know how they do vel prayer and what is the significance in case you know.”
Such sudden desire or interest to explore some unknown well-known is common in humans, because there’s no dearth of information on anything and everything (that’s the well-known part), which makes one want to know more about… well, pretty much anything and everything (the unknown part).
While “Informed Ignorance” isn’t harmful (there are many other horrible afflictions taunting humans at every blind turn on the survival expressway) to anyone – including the info-seeker – as long as it remains at information level (“I read / see / hear, therefore I am“), initiating action related to some unknown, solely based on information, as opposed to knowledge or wisdom, will most certainly be harmful, particularly for the person who performs the action, whatever it is. So, let’s look at how the widespread phenomenon of “Informed Ignorance” can be an obstacle on the path (to realise the Truth).
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Disclaimer: Though Swamy is an actual practitioner of the processes mentioned in this post, he strongly advises you, the dear reader, against using any information to initiate actions on your own. All the processes mentioned below have to be initiated formally by someone with prior experience, i.e. a practitioner or sadhaka, who is qualified to initiate others.
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In this ancient culture, many different ways of connecting with the divine, with the objective of dissolving the individual identity and merging with the omnipresent entity / energy known as NirghuNa ParaBrahmam (aka Mukti ~ ultimate liberation from the repetitive birth-death cycle), were created. One of them is using the combination of 3 things known as Yantra, Tantra and Mantra.
YantrA is a device or machine. It has a specific form (depending on the divine form that it is associated with) and purpose (both material and spiritual). YantrA is physical and can be two (picture) or three dimensional (device). In its most simplified form, even the kOlam drawn in front of the home or inside the puja room can be a yantrA.
Tantra is the process or method to use the Yantra or device. It’s typically a ritual with very specific guidelines that need to be adhered to, in order for the process to be effective, i.e. yield the expected outcome. Tantra process can be very elaborate (including homam or havan, etc) or simple, but the guidelines cannot be tailored or modified by the user.
Mantra is the Chant used for the Tantra (process) to access the Yantra (device). It could be a single sound (Bija like Lum, Hrim, etc) or a Chant specific to the divine form (AUM Namah ShivAya for Lord ShivA) or a slOkha (like the GAyathri mantra) or even a sTothram (like VEl mARal or LalithA Thrishadi).
The combination of all three is used as a sAdhanA (spiritual process) to attain self-realisation and eventually liberation. It can also be used to attain specific siddhis (mystical powers) or benefits on the material plane of existence but that’s like misusing or grossly under-utilising a powerful device – like driving a Lamborghini Urus in the peak hour OMR traffic in Chennai (or anytime in Bengaluru)!

YantAs are of different forms and shapes, depending on the deity or divine forms that it is used to access. For Lord ShivA, it’s usually a Linga. For DEvi Shakthi, it’s the Sri ChakrA and MEru (3D form of Sri ChakrA) or something like the Linga Bhairavi YantrA that’s in SwamyHome. For Lord MahAVishNu, it’s a sALagrAmam. For Lord Murugan, it’s the mighty Vel (lance / spear). There are many others like this such as PanchAyudha (five different stones representing five aspects / forms of the divine), each with its own associated processes and chants.
Having a YantrA at home and accessing it (using it for any purpose – material or spiritual) requires formal initiation from either a Realised Master (Guru) or a sAdhakA (practitioner) who has attained mastery over the process and is qualified to instruct others. This is extremely important for the actual functioning of the device to yield specific outcomes. Though it’s very tempting (and obviously easy), one shouldn’t get any yantrA and start using it by oneself, as the yantrA is not an electric or electronic device that comes with DIY instructions.

At SwamyHome, we’ve a Linga Bhairavi YantrA, which was received from Swamy’s Master Sadhguru, an accomplished Yogi, Mystic and visionary founder of Isha Yoga. There is a daily process (TantrA) that needs to be done by both Mr and Mrs Swamy (this yantrA is usually received by partners – life or business; there’s also a slightly larger form known as Avigna yantrA, for larger spaces and organisations). The Chant (MantrA) is about 11 minutes long (duration of the process) and done in Sadhguru’s voice itself, so that it sounds exactly as it is supposed to be (chanting has to be always precise – both what and how are critical – that’s why those who Chant the vEdAs undergo rigorous practice for many years).
The sanctity of the space where the Linga Bhairavi YantrA is kept has to be maintained like a temple – always kept clean, with a ghee or oil lamp lit and no eating, drinking or sleeping is to be done for 10 sq ft around it. There are also specific guidelines for days such as PourNami (full moon) & GrahaNam (eclipse) and if both the practitioners are away for more than 3 days. In a way, our home is a temple now with DEvi established and very much present in the GarbhagrihA (the puja room). Since we know that by experience, we ensure that it’s maintained that way as well, to the best of our abilities (cleanliness, alankAram – decoration, arpaNam – offering, Aarti – lighting camphor).

As our home is a consecrated space now, we’re also expected to let as many people experience Devi’s Grace by inviting them to our home and let them participate by chanting slokhAs, performing Aarti or simply sit and get soaked in her fiercely compassionate Grace. There are many who have experienced this and turned speechless (or speak only about her glorious presence) or become teary-eyed.

We also have a vEl, the worship of which was initiated by Swamy’s SabarimalA Guruswamy Mohanji, who is a upAsakar of many divine forms, including DEvi, Murugan and Dharma SAsthA. According to his specific guidelines and instructions, it is established within the puja room (which is essentially DEvi Linga Bhairavi’s sanctum sanctorum) and a daily process (combination of chanting and offering) is performed for it. Abhishekham and AlankAram are performed either on Sashti or on Tuesdays and special puja is performed on KArthigai and Thai Poosam days.
During the annual visit to the Kuladeivam temple at Kumaramalai (near Pudukkottai), this vEl is taken and kept in the GarbagrihA of the temple and all abhishEkhams are performed by the archakar for this vEl as well, along with the main deity (Sri BAla DhaNdAyudhapANi).

After an year (typical time between two SabarimalA yAtrAs along the Peruvazhi or Periya PAdhai route) of observance of the preliminary process, Swamy was initiated into a cleansing mantrA this year, which is in progress now. At some point in time, the formal mantrA initiation will happen and that’ll become the core JapA (chanting) process for Swamy’s spiritual pursuit (incidentally, Swamy also has been initiated into another JapA mantrA by his Upa Guru Sohamanandaji, but that doesn’t involve yantrA and tantrA).

Apart from this, there’s also a Sadhguru Sannidhi or PAdha yantrA at SwamyHome. It’s essentially the footprint of Sadhguru, filled with a special vibhUthi that’s available only at the Isha Ashram. This vibhUthi can be applied by anyone visiting our home. There’s a weekly Sannidhi Puja for this yantrA. Other than that, there are no restrictions on the space, unlike DEvi yantrA. There’s also a DhyAnalinga yantrA, which was received by Swamy Jr, during his ShAmbhavi MahAmudrA initiation, for which there’s no process at all.
Other than availing these yantrAs and practising the associated tantrA and mantrAs, as instructed by the initiators, Swamy isn’t really knowledgeable about the significance of each or even how they work. Strictly a user, with the sole purpose of attaining Enlightenment, leading to Mukti, Swamy has learned to simply trust Grace to guide him along the path, instead of resorting to the usage of his (usually very active and inquisitive) limited intellect to decipher the what, why, how, when, etc.

Swamily (Swamy+Family ~ Mr, Mrs & Jr) can however vouch for the effects of the usage, which have been experienced through many incidents, including dramatic physical manifestations that will raise the eyebrows of even firm believers (Swamy btw is not a blind believer but a serious seeker), events and changes in behavioral traits, both within and outside the home. Here are a few…
  • Elimination of a major surgery, which was initially thought to be unavoidable
  • A specific form of Devi (worshipped long ago in the past) demanding vastra arpanam
  • Reminder to start a specific aspect of spiritual sadhana, which was missing
  • Clarity about one’s own self through suya dharisanam, which is cathartic (seeing one’s own personality in all its gory glory – warts and all – is mortifying)
  • Unprecedented confidence in applying inherent talent and accomplishing significant milestones, almost effortlessly
  • Darshan of various forms, not associated with the yantrA deities
  • Sensing someone faraway physically, when that person underwent surgery
  • Quality and quantity of visitors
  • Stanzas for many Dhinam Oru Padhigam hymns
  • Pleasant passing away (including the post-death rituals) of a family member
… the list of such experiences and happenings is only getting longer, many of which can only be experienced and not explained. All such experiences are very real and truly enchanting, but one must be cautious about not getting stuck with these happenings and remain conscious that all these are just indicators for one to continue treading the path, towards the only destination, the final and ultimate liberation (Mukti).

On the survival plane of existence (Swamy is still a GrihasthA – householder after all and continues to take care of his beloved family), Life in the presence of yantrAs is blissful indeed, even after quitting the well-paying corporate servitude willingly (may be, especially after quitting it – ha.. ha..). And living is only getting better, every single present moment.
Unfortunately, YantrAs are sold commercially nowadays and anyone can procure and keep them at home and even perform some form of worship / process daily. This is not advisable as many of these commercial spiritualists may not be really knowledgeable in this ancient process and won’t be able to help / rectify any challenges faced by the buyers. If one doesn’t know how to ride a super bike, one shouldn’t get it and stick to a humble commuter bike or trusted scooter instead. It’s as simple as that.

In a nutshell, the combination of YantrA + TantrA + MantrA works, without a doubt, when done the ancient way ~ initiated by a Master or one who has attained Mastery, and adhered to all the instructions exactly as they are. Oh btw, yantrAs ensure the practitioner’s ‘needs’ are taken care of, not the numerous (and obviously, pointless) ‘wants!’ So, getting a YantrA to beat someone in something or become filthy rich in someway may not really work out that way.
Since the thought about yantrA (the mighty vEl of Lord SkandhaGurunhAthan, in your case) has been seeded in you (trust me, you haven’t thought about it – that’s the folly of ‘informed ignorance’), it’s only natural that you’ll also receive the necessary guidance from someone qualified, in time. Trust the most benevolent creator to shine the light on those who seek sincerely. Just keep the fire of seeking burning brightly, within.
May Grace be with you to avail the amazing combination of YantrA+TantrA+MantrA in this lifetime itself, to attain the ultimate. Shambho.
~Swamy | @PrakahsSwamy

Obstacles on the Path ~ 1 of n!

3 May
A pal (surprise… there are still a few left 🤓 and, no they aren’t the faceless friends – of the Facebook kind) recently asked this question to Swamy…
When your loved ones in the family misunderstand and the saga continues what do we do? Say a beloved son thinks father as enemy… wife thinks the husband as pshycho and there are people who dont understand you… how to react? While you know you are ok… and they are in dofferent plane

!

Every seeker faces this dilemma, irrespective of whether they’re a serious seeker on the spiritual path, striving for mukti (ultimate liberation from the repetitive birth-death cycle) or a survivalist who is testing the waters of the spiritual ocean, before taking the plunge (which might even take a few lifetimes). Presuming the questioner is a seeker at some level, let’s look at the situation. 👣

The confusion and/or conflict arises when either side sees the other side (person) only from their perspective. Incidentally, this is what most humans do – look at everything (and everyone) from their perspective only and expect others to behave, act, perform according to their expectations.
In the child’s or spouse’s perspective, the seeker is still their version of the person and expected to fit into the template of a father or husband, just like the millions of householders out there.
Expectations like this, however silly they may appear to be for a seeker, are the glue holding the social fabric together. So, if the seeker is to at least meet their expectations (known as MA in the annual performance appraisal process of Swamy’s last employer – read about that challenge in The Bucket List here – highly recommended by cardiologists), one must wear the facades of the template father and husband, as long as one remains an active member of the social setup that one is part of – family, community, religion, etc.
Seeker or not, one’s family, relatives & friends always get jittery, when they see even a slight variation in the socially accepted template for an ideal father or spouse or friend or even colleague, for that matter. So, the onus is on the individual to balance one’s religious / spiritual pursuits and the expectations of those who are dependent on or connected to one.
Until one reaches a stage where the facade wearing role (father, son, husband, manager, etc) can be eliminated, without disturbing the balance of the householder’s expectations and seeker’s necessities, playing the assigned role(s) in this dramedy is inevitable. But instead of looking at this role play as a punishment and suffer through it, one can learn to simply enjoy playing the role, because it has a template after all. Simply sticking to a standard template, with a little bit of inoffensive variations that reflect one’s personality (another social trap), is all it takes to sail through conflict-free (or at least limited conflict) social survival.
Also, since this is a BAUHumbug routine, which will repeat every single day of existence, it is important not to ‘react’ to such situations and instead respond. This is an essential behavioral trait a seeker must cultivate and nurture, so that the pursuit of Truth doesn’t come to a grinding halt but continues, even when one is still within the social trap.
In order to not react but respond to situations, one must learn to not ride on the back of the trotting mind all the time. The mind is the fuel that keeps the ego fire burning. Ego is the foundation of one’s individual identity. So, if one goes by whichever path the mind chooses to (it can and will trot along a million different directions, in random) traverse, one must at least be aware that any path chosen by the mind is to protect the individual identity. In other words, mind focuses solely on self-preservation.
Interestingly (or intriguingly) that’s exactly what’s happening in the other person(s) as well. So, when one’s child, spouse, friend, colleague or partner expects one to be in a certain way (remember ‘role play‘), they do so simply because it is essential for their own self-preservation.
If everyone involved in any situation is a seeker, who has treaded the spiritual path for a while and thereby is aware of this mind game (pun intended), then all of them will simply respond to the situation, with purposeful action focused on a meaningful outcome, not bothering about how the action or outcome will impact their identity / ego. But neither is everyone a seeker nor or they all guided by a Guru’s (Realised Master) Grace. So, it is essential for the seeker, at the least, to be fully aware of this, to ensure the response from their side effectively douses the reaction fire from others, in any situation.
When the seeker remains a pleasant being, at all times, only responding with appropriate (and necessary, needless to emphasise) action, in any situation, those who are connected to the seeker will start observing the change, eventually. They will also see that the seeker remains not only unperturbed by their shenanigans, however hilarious or horrendous they may be, but also doesn’t hold any malice towards them at all. Observing this behaviour over a period of time and realising that this is no facade, has the potential to change even those around the seeker. But then again, the seeker isn’t supposed to have any such expectations about others anyway!
If the seeker is firm on the pursuit of Truth, then with Grace, one will naturally attain that balance (of social expectations vs spiritual aspirations), until one is free to pursue one’s journey, without all the bondages. 🙌

Be Joyful 😌 & Spread the Cheer 🌻

~Swamy | @PrakashSwamy

5 Stages of Freedom ~ 1/5

6 Apr

5 Stages of Freedom and the Framework to Attain Them ~ 1/5

It has been three years since Swamy chose to bid goodbye to corporate survival, on his own terms. The 3rd annivesary of freedom from servitude passed quite inconspicuously, when Swamy was at the Isha Foundation Ashram (Velliangiri foothills, near Poondi) to perform the KAla Bhairava Karma for his mother-in-law, who has passed away peacefully, recently

(

the post-death process / ritual was performed by his better-half and Swamy’s role was only supportive – take that armchair feminists)

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Swamy’s was a planned departure, from the BAUHumbug paid-servant routine, to focus on his spiritual journey, with the purpose of realising the Truth (about creator, creation, existence, liberation, et al), in this lifetime itself. With Guru’s grace, the journey is progressing steadily.
There are quite a few pals (and relatives & acquaintances) who are still perplexed about Swamy’s choice to leave a well-paying career, which, for any success-focused human on the survival plane of existence, will appear seriously stupid. But for the handful of seekers, who were fortunate to get a glimpse of “Life, the way it is,” the choice of a fellow seeker to walk away from a reasonably successful career in the 40s, that too willingly, may not be a surprise at all. Of course, there are many seekers who balance both survival and spiritual pursuits and do well in at least one of them, if not both, so, Swamy’s choice isn’t recommended for all.
As the curiosity of the few still remains unsated, it’s not a bad idea to share how anyone can take a shot at attaining the freedom from what they have to do (to sustain a living) to pursue what they love to do (to explore inherent talent or seek ultimate liberation). Irrespective of whether a person is one’s own boss (self-employed or entrepreneur or creative professional) or works for some boss (salaried employee or partnering with others or performing artist), the freedom to be free of employment (of any kind) is a possibility for anyone who is keen. And such Freedom happens in five stages, as follows.
MUlAdhAra ~ Stage 1

~ Essential or Fundamental Freedom

SwAdhishtAna ~ Stage 2

~ Financial Freedom

MaNipUraka ~ Stage 3

~ Dependency Freedom

Anahata ~ Stage 4

~ Identity Freedom

Vishuddhi ~ Stage 5

~ Knowledge Freedom

The 5 Stages of Freedom

MUlAdhAra ~ Stage 1

~ Essential or Fundamental Freedom

All living beings eat, sleep and procreate, after being born and before they die. Humans are no exceptions to this universal rule.

In order to do this peacefully, one needs food, clothing and shelter. Since these are essential or fundamental needs for survival, a significant amount of time and effort – almost or even more than 2/3rds of one’s lifetime – are spent on procuring and safeguarding these essentials. This is the MUlAdhAra (root chakra) existence.

It is essential for a human being to gain freedom from the fundamental (pun intended) needs, in order to progress further in life. It is imperative that this first stage of freedom, which can be ignited while one is still in the learning stage of lifetime, i.e. during the pursuit of academic excellence, is attained within the first few years of one’s career pursuit itself. Otherwise, one may simply be stuck in MUlAdhAra for most part (or all) of one’s lifetime, which isn’t too long for an average human.

Succinctly put, Stage 1 or MUlAdhAra Freedom is eliminating one’s dependency on one’s pay (salary, fee, etc that’s earned periodically) for the basic needs of living, including food, clothing & shelter. Even if one doesn’t get paid for a month or two, none of the basic needs should be affected adversely.

The simplest and most practical way to push oneself from MUlAdhAra towards SwAdhishtAna is to be aware of needs (must have) vs wants (nice to have) and focus on fulfilling the needs (e.g. two healthy meals a day) rather than chasing the wants (e.g. dining out every weekend).

Exercise:

Since Stage 1 or MUlAdhAra existence is applicable to all beings (not just human), observe how other beings go about fulfilling their food & shelter (clothing is very specific to humans & hence excluded). Some of the easy to observe beings are ants, bees, birds & stray dogs.

Contemplation:

What would happen to your fundamental needs – including food, clothing & shelter – if you don’t get any earnings for the next six months?

How long do you think it would take for you to not be bothered about the above question!

With clarity and discipline, gaining essential or fundamental freedom is certainly a possibility than a probability.

The next stages, viz.

SwAdhishtAna ~ Stage 2 ~ Financial Freedom and
MaNipUraka ~ Stage 3 ~ Dependency Freedom, will be analysed in the next part of this blog post. Stay tuned…

~Swamy | @PrakashSwamy

Upa Guru ~ demystifying the valuable but unknown Guide’s role

3 Aug

Upa Guru ~ demystifying the valuable but unknown Guide’s role

It’s always amusing to see the perplexed look on people’s faces – seekers or not – whenever Swamy mentions Upa Guru! Oh btw, it’s not a fancy spiritual term that Swamy has invented, but has been there in active usage from time immemorial, in the magnificent culture of SanAthana DharmA.

Most people know (or at least pretend to) the oft used terms in spirituality such as Guru, Sadhguru, Sathguru, Satguru, GurunhAthar, Master, GnAni, et al. This, despite the fact that Guru being one of most abused (trust me, it’s gone way beyond misuse) terms that’s been made synonymous with expert today, which is downright ridiculous, considering the exalted position the term Guru occupies in SanAthana DharmA!

Guru_Swamy3

Just the way there is yOgA, i.e. the ultimate union of individual self with the divine or supreme self (not to be misunderstood with mere AsanAs, which is but a mere wave in the vast ocean of yOgA) and Upa yOgA, i.e. preparatory or sub-yOgA (which is usually done before starting the regular yOgA practices), there’s also Guru or Sathguru aka a Realised Master / Spiritual Teacher (one who has experienced the union with the divine, having realised the Truth of existence through direct perception of reality and chose to guide seekers on the spiritual path*) and Upa Guru or Upaguru aka spiritual guide (consciously not using the term ‘secondary’ or ‘assistant’ as English has acute limitations when it comes to accurately reflecting the meaning of many magnificent Sanskrit terms) who can be a stepping stone or guidepost or user-manual (who is like a Guru – sometimes even an apprentice / disciple of a Sathguru, but need not necessarily be a realised one and typically more accessible as well).

* There have always been many self-realised beings who didn’t choose to actively guide others. Though enlightened, they are not Masters. Seekers may still benefit by merely being in their presence. To guide others or not is a choice of any realised being and there’s nothing right or wrong about either, as Spirituality clearly is beyond the binaries of materialistic living.

Does one really need a Guru on the spiritual path? Yes, without a doubt, unless you’re a once-in-a-generation/century exception like Bhagavan RamaNa Maharishi.

Does one really need one or more Upa Gurus? Not really, but an(y) additional guidance (that’s more accessible, needless to say) on the pursuit of Truth doesn’t hurt, isn’t it!

While the Guru-sishyA (Master-disciple) relationship is pretty much always one-to-one (even if a seeker happens to be part of larger group of disciples of the same Guru), the UpaGuru-follower / disciple relationship can be many-to-one, i.e. it’s possible for a seeker to have more than one Upa Guru.

SQ0Now, if you haven’t even got a Guru yet (remember to not confuse Guru with Expert, though s/he is most certainly, in a different dimension of existence), you may be utterly perplexed, which is perfectly understandable. And be assured that it’s not up to you to search for and find a Guru, because s/he isn’t someone you get to choose, like a gadget you compare and buy on Amazon (or Flipkart, if you’re an overt patriot and are extremely patient to bear with their annoying adamant insistence on installing their app on any mobile device). All you can do is, provided you’ve decided to test the waters of the vast (and, needless to say, extremely deep) ocean called spirituality (not to be confused with religion, at all), is to start pondering your existence and long for the answers for a few (or many) Whys that may spring forth, from such pondering.

When that longing becomes unbearable (trust me, it will, eventually – even if it doesn’t happen in this lifetime), i.e. when your thirst to know the Truth reaches a point where you must get it quenched, then a Guru will happen (in your Life, obviously). And then, inevitably, you’ll start wondering why the heck you’ve longed for him/her to happen, in first place, as you begin to comprehend the real role of a Guru, in a seeker’s Life… ha.. ha..!

Anyway, before you get scared and choose to lock your desire to know deeper inside the mind locker, let me throw some more light on this – spiritually speaking, of course.

SG1Sadhguru (yep, that’s his name, which incidentally resonates with the spiritual term used to define anyone like him), YOgi, Mystic & visionary Founder of Isha Foundation, is Swamy’s Guru. A realised Master, he “happened, as Guru” in Swamy’s Life, who never really sought a Master, until the moment. When his Master happened, on a typical traffic-choked sultry evening in Chennai (inside the safe confines of an air-conditioned training room, of course – through an introductory video, not in person), Prakash Ramaswamy, Director (in a global IT organisation), as he was known to many at that time, who happened to be a successful professional filled with the self-assured arrogance of any such successful professional, simply fell like a tree that got uprooted in a flash flood! Today, more than 8 years after his “Guru happened,” humbled beyond belief (especially to those who’ve been with / known him during his corporate career), he simply refers to himself as Swamy, a non-descript name that can be anybody. Or nobody!

Confounding matters further, Sadhguru never made any claims to being Swamy’s Guru (or for any of the millions of Isha meditators like him worldwide, for that matter). Despite having been initiated into the ancient KriyA yOgA practice of ShAmbhavi MahAmudrA by his Master in 2009 (in a corporate program conducted in his office itself), Swamy has been in his Guru’s close proximity only thrice (during the 7-day SamyamA or Silence program in 2013, YantrA ceremony to receive DEvi Linga Bhairavi yantrA in 2016 (the first anniversary of Devi’s arrival at SwamyHome is celebrated on 04-Aug-2017, Friday & you’re most welcome to join the celebrations) and the Sathsang during KailAsh-MAnasarOvar yatrA in 2013, when he received prasAdham directly from the Master) during all these years. And he hasn’t directly interacted or spoken with his Master even once! At least, not yet.

AnandaAlai-SadhguruSpot-20thJune2014-2From the moment Sadhguru, his Master, has “happened” in his Life, till this very inevitable moment, Swamy never had any doubts about who his Guru is. Such is the clarity of a seeker, whose Master has found him/her (it’s never the other way around)!
You may cherish reading all that Swamy has written about his Master here…

Guru DEvO MahEswarA
http://swamyverse.blogspot.in/2013/07/guru-devo-maheswara.html

SOhamAnandAji, aka Samir Parekh anna, a person like you and Swamy, is Swamy’s Upa Guru (only one, as of now). An elite corporate consultant & trainer by profession, he’s a GrihasthA (householder) with a wonderful spouse (she must be, it can’t be any other way) and two children.

PBY4A deeply spiritual soul that’s been blessed by many Masters, including Swamy’s Master Sadhguru (& ParamAchaAryA Sri ChandrasEkarEndra Saraswathi of KAnchi KAmakOti Peetam & Swami ChinmayAnandA, the founder of the ChinmayA mission, who he considers as his Guru & Swami AthmapriyAnandA of Ramakrishna Mission & Guruswamy NatarAjan of Akhila Bharata Ayyappa Seva Sangham & probably a few more Masters as well…). He’s a DEvi upAsakar (worship of DEvi Shakthi as the ultimate reality) and an ardent SabarimalA yAtri for several decades. Well-versed in the sacred scriptures and rituals of SanAtana DharmA, he guides a group of seekers such as Swamy on their spiritual pursuit.

UpaGuru1Though Swamy & his Upa Guru SOhamAnandAji were part of the KailAsh-MAnasarOvar yAtrA (organised by Isha Sacred Walks) in 2013, their spiritual connect didn’t get activated until a few years later. Eventually, SOhamAnandAji took Swamy on yAtrAs (Pancha BhUtha Sthalams, SabarimalA & ChAr DhAm), guided him on DEvi worship (for NavarAtri pUjA) and gave him Mantra DeekshA / UpadEsA as well. Swamy, being an intellectual (yep, yet to get around that enchanting mind trap!), always had a zillion questions about everything and his Upa Guru, until now, seems to not only have the appropriate answers for all but also doesn’t mind sharing them from time to time. And, to the grey-haired millennial Swamy’s delight, his Upa Guru is accessible even on WhatsApp!

upaguru2.jpgNeither is SOhamAnandAji Swamy’s Guru, nor does he even bother to claim to be Swamy’s Upa Guru. But his role in enabling Swamy’s progress on the spiritual path, in pursuit of self-realisation is so valuable that Swamy has to elevate his spiritual practices to an entirely different dimension / level, if he has to get such ongoing guidance from his own Master (which is obviously Swamy’s limitation, not his most benevolent Guru’s)! And the Upa Guru too happened in Swamy’s Life, just in time, only with the Grace of Swamy’s Guru!

With that luminosity shredding the wraps of ignorance a bit to seep some light into the dark cavern of your all-knowing mind, on this sublime subject, let’s also look at how the Upa Guru’s role is perceived / defined by a few others, who too were blessed to have one or more, in their Life.

Here’s an insight by Ram Dass, who is a disciple of the world famous Realised Master Neem KarOli Baba, known popularly as MaharAjji, on “Sathgurus and Upagurus.

NeemKaroliBabaThe Sat Guru is somebody who beckons from beyond. He’s somebody who’s all finished. The Upa Guru is anybody or anything along the way that points to the path that helps you along a little. So that even your enemies are often your Upa Gurus because they wake you up to a place you’re not, which helps you to get free of that place, which helps you get on with it.

You may read the entire article on “The Need for a Guru” by Ram Dass here…
https://www.ramdass.org/need-guru/

Here’s what Thakur RAmakrishNa ParamahamsA said about Upaguru

Ramakrishna_ParamahamsaThe Guru is only one, but Upa-gurus (secondary gurus) may be many. He is an Upa-guru from whom anything whatsoever is learned. It is mentioned in the Bhagavata that the great Avadhuta (a great yogi) had twenty four such Upa-Gurus.

You may read about the “THE AVADHUTA AND HIS UPA-GURUS” by RAmakrishNa ParamahamsA here…
http://www.ramakrishnavivekananda.info/parables/1_files/1-169.html

Here’s the perspective on Upaguru by a seeker named Elizabeth (who, incidentally quotes Ram Dass, in the article) that certainly resonated with Swamy…

Sometimes the upagurus come from the past.  They are seeing you through the filter of their own past and have reappeared for something on their own journey.   In such people, we perhaps get a teaching that reminds us why we are seeking to better align, why we have sought to shift and change old patterns.  We might also meet in an upaguru who has been part of our past someone who has shifted and grown and inspires us to go further on the path, sharing it for a while.  Those who are parts of our life for a long time, I think generally serve as both teachers and teachings, and we are the same for them.

You may read the entire article “Sathgurus and Upagurus, Teachers and Teachings” here…
https://rosegardenyoga.com/2011/01/satgurus-and-upagurus-teachers-and-teachings/

GuruPurnima1By now, hopefully, you should have a fair idea of the role of the Upa Guru, who is like a catalyst that’ll potentially accelerate the seeker’s progress on the spiritual path, that could become a reality in a seeker’s search for Truth. Sometimes, even before a Guru happens. Or it could be the other way around, like in Swamy’s spiritual journey, when the Upa Guru happened, with the Guru’s boundless benevolent grace.

Either way, there’s no denying the fact that it’s an immensely valuable role, to lead / guide a seeker’s progress on the long-winding spiritual path. Like a teacher in the academic space, who teaches you how to learn (not just study) something effectively. Or a mentor in the cut-throat corporate world of survival, who helps you navigate the career maze. Or an all-knowing uncle (or aunt) in the family, who inadvertently became your role-model, by sharing the secret recipe for circumventing / avoiding marital disharmony. Or a friend, who just knew how to wriggle out of any seemingly impossible situation and doesn’t mind sharing that knowledge. Or a D-I-Y expert who showed you the ways to do something better and swifter…

IMG_20170704_111911Now that you know who an Upa Guru is, it shouldn’t be that hard – hopefully – to be open to getting guidance from one (or more) who had been there and done that and willing to share the pearls of wisdom for your own progress. The key to finding, one or more, is for you to be open and humble, keeping aside your limited intellect (it is & will remain so) and presumptions about Life (you’ve no idea what “Life the way it is”, is). Happy journey – on the spiritual path that is!

~Swamy | @PrakashSwamy  

Be Joyful & Spread the Cheer 🙂

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Template living vs Life template!

1 May

Template living vs Life template!

One of the SwamyPals (a motley group of humans who have studied along / worked with or for / acquainted Swamy during this lifetime and for some unfathomable strange reason chose to remain connected with him, via an exclusive WhatsApp group) recently shared an article on the mid-life crisis faced by people. It’s one of those plethora of well-articulated, number list articles that can be sighted all over the www, which usually ends with an elegant invite to buy the article author’s book (how come even nondescript authors publish only best-sellers!) or sign-up for a signature training program that guarantees to change your Life, just like a million other lives or subscribe to his/er YouTube channel or at least follow on Twitter

1474812015120The problem with such articles – typically by western thinkers, philosophers, preachers (did ya know many popular leadership pundits / authors / trainers are preachers belonging to the multitude of congregations of Christian faith), trainers, pundits, et al – is that they’re always focused on templatizing humans, who are so diverse as a species that it’s utterly pointless to fit them into a template, for pretty much anything. Anyone who has gone through or have / know children going through formal education knows how horribly this templatization has gone askew. 

And the silly beings with an extra 6th sense that humans are, we invariably fall for such so-called deeper insights into the human psyche, supported by reams of research data or colourful Infographics from bigdata, and sign up gleefully for human software upgrade programs (it’s the Matrix, stupid!), generously offered as training modules by corporates – especially to the mid-lifers, i.e. Damagers, err.. Managers aka Supervisors, to ensure they never manage to get out of the BAUHumbug Template Living.

IMG_20161221_083334In the once-great culture of SanAthana Dharma (which, thankfully, is seeing a welcome revival), every aspect of living has been observed, analysed, contemplated and codified, to enable not only better living for all but also to remain undistracted from worthy pursuits of Life, while living vibrantly.

The SanAthana DharmA Life Template is so well crafted that it’s well nigh impossible to get caught in ridiculous things like early, late or mid-life crisis, if one is sensible enough to comprehend the purpose (context) of Life and apply the processes (content) of living. 

The human lifetime is practically divided into stages known as AshramA, each comprising of 24 years, which can further be divided into 12-year phases to enable a seamless transition from one stage to another.

Stage 1: 0-24 years ~ Brahmacharya AshramA 

~ the learning / student stage 

Swamily_PP10-12 ~ BAla ParvA or BrahmacharyA phase 1 – be a child – play, explore, be curious, learn using the senses, question everything, etc (mostly denied to all children, in this supposedly modern age, filled with a plethora of tools and technologies).

The UpaNayanam is an important event performed during this period to bring not only discipline in living (daily austerities to be performed, such as SanthyAvandhanam) but also to initiate the inward focus (through chanting of slOkAs, singing prayers and dancing, i.e. using devotion as a tool) at such a young age itself.

Formal education may also start at this stage, depending on the ability of the child and readiness of parents to actively support it.

12-24 ~ BrahmacharyA phase 2 – Learn life skills and ancient wisdom offered by the scriptures, under the tutelage of a respected Guru, in the Gurukulam (the present day schools don’t teach life skills & the boarding school is light years apart from the sacred learning space of Gurukulam), covering both physical (Hatha YogA, KaLari, sports, service to Guru, etc) and mental faculties (prANAyAmA, Mantra JapA, dhAranA, etc). Opportunities to practice the skills and earn (primarily to offer Guru DakshiNA) were also offered, to enable the transition to family life.

Swamily_PP2The focus of this stage is on DharmA (righteousness, ethics, values) & MOkshA (spirituality, awareness and practice of ways to attaining self-realisation). Artha (material aspects such as wealth) & KAmA (emotional aspects including sex) are kept aside through diligent practice of austerities and celibacy (where the current generation of students stand on those two is better left unsaid). 

At the point of transition to the next stage, the individual is offered a choice to either become a GrihasthA (housholder) or SanyAsi (ascetic). Nobody is ever forced to choose either option and the individual’s choice is respected and supported. 

Stage 2: 24-48 years ~ Grihastha AshramA 

~ the family / housholder stage

24-36 ~ GrihasthA phase 1 – get married (this could happen in the previous phase too, for specific reasons), work or offer services using the skills acquired for a living, raise a family, practice austerities prescribed in the scriptures, sustain spiritual practices.(though the work part happens today as well, there’s no appropriate application of life skills, because none are taught. Married life too is in tatters, because there’s no practice of austerities, which are designed to keep one grounded, truthful, thankful, empathetic and humble).

Swamily_PP5PANigrahanam or KannikAdhAnam aka marriage / wedding is a key ceremony at this stage, followed by the ceremonies to celebrate various stages of family life such as pregnancy (Seemandham), child birth (PunyAhavAchanam), first anniversary of the child (Ayushhomam), etc.

Nuclear families or community living was encouraged to ensure a sense of belonging by offering required help and guidance to each other, utilising skills and knowledge and sharing material wealth.

The focus is on DharmA (through lawful citizenship and rightful delivery of services), Artha (essential to make a living), KAmA (essential to start & raise family) & MOkshA (performing daily and Thithi specific austerities and continuing spiritual practices).

36-48 ~ GrihasthA phase 2 – mentor / guide children, who by now will be already in the Gurukulam or getting ready to learn about Life, share knowledge acquired (though experience) and wisdom gained (through ongoing learning and contemplation) with others, take care of elders (who will be in the later part of Stage 3 or earlier part of Stage 4 by now),

Swamy_PP1The focus is on Dharma (not wavering from righteousness), Artha (to serve others), KAmA (to be compassionate) & MOkshA (preparation for self-realisation).

Serving others – in whatever way one can – is emphasised during this phase. Service can be offered using limbs (Karma yOgA – selfless action), mind (GnAna yOgA – opinionless contemplation), heart (Bakthi yOgA – egoless devotion) or energy (KriyA yOgA – lossless transformation). This is primarily to prepare oneself to let go of everything else.

Stage 3: 48-72 years ~ VAnaprastha AshramA 

~ the knowing / seeker stage

48-60 ~ VAnaprasthA phase 1 – pilgrimage to holy places, reading scriptures & listening to spiritual discourses, contemplation on the true purpose of Life (based on knowledge acquired and interpretation of scriptures), seeking the guidance of a Guru / Realised Master (for attaining self-realisation), serving the Guru, effectively utilising the experience to offer help / guidance / service to anyone in need, practice detachment from all attachments of Stage 2.

Swamily_PP7The focus is on DharmA & MOkshA. At the end of phase 1, the ceremony of Shastiapthapoorthy (60th anniversary of existence) is conducted, celebrating the lives of two individuals spent together as GrihasthAs and preparing / prepared to pursue the spiritual path to liberation / mukthi.

60-72 ~ VAnaprasthA phase 2 – Officially an elder now, one can continue to guide the expanded family by remaining a part of it (detached from the Artha and KAmA parts, obviously) and offer service to others, while remaining surrendered at the feet of the Master, to continue the progress along the spiritual path.

Alternatively, one can leave the household and become a member of the Guru’s Ashram or any active spiritual organisation – either as a resident (GrihasthA without material & emotional attachments) or as a renunciate (mendicant and full-time sAdhakA / practitioner of sAdhanAs in pursuit of Truth).

The focus is on DharmA and MOkshA with a judicious mix of all four paths – KarmA or action (seva / service), Bakthi or emotion (devotional practices), GnAnA or wisdom (tapping into intelligence by keeping aside the intellect) and KriyA / energy (inward journey & exploration).

Stage 4: 72-whenever ~ SanyAsa AshramA ~ the renunciate / self-realisation stage

This is practically the realm of ShivA… the supreme being… the omnipresent divinity known as the Parabrahmam.

In an ideal case, if one has passed through the previous 3 stages in the right way, then there won’t be anymore self or I or ego left.

Swamy_PP10Living is a joyful vibrant existence, moving from one moment to another, with utmost ease.

The physical and mental faculties are useful only for serving others.

Material aspects such as name, lineage, fame, social status, wealth all remain immaterial.

‘I am not the body, I am not even the mind’ awareness keeps identity facades away. 

Guru is experienced as ShivA, a magnificent presence, not person.

Guru’s place is the holiest of places, for the rest of living time.

Guru’s words are the only scriptures to be referred, shared and cherished.

Contemplation is only to realise the self and attain liberation.

Devotion is towards all beings, offered in the form of absolutely selfless service, using KarmA, Bakthi, GnAnA and KriyA seamlessly.

Silence is  the most preferred way of communication.

Being still is the most important sAdhanA.

If one lives like that, at this stage or even earlier, the creator will have no other choice but to descend and liberate the self. That’s the proven – time and again – outcome of the Life template

It has happened to innumerable number of beings in BhArat and it is a possibility, even to you and me, even in these modern template living times. 

facebook_1409910586On the other hand, 

Having sailed through mindless rote learning during BrahmacharyA… 

Having performed routine tasks and read & believed innumerable number list articles during GrihasthA…

Having indulged in more material pursuits during VAnaprasthA and getting further entangled with one more generation of progeny…

One may just be peering out of the barricaded window of an upscale old age home or a high-rise apartment where the neighbour remains a stranger… 

Still enjoying all material comforts that money can buy, pretending to be connected with the fellow senior citizens also living there, counting the number of days that have gone by after the last telephone call or email or WhatsApp chat of one’s child/ren, who is/are now a proud citizen/s of some other nation, where more such dime a dozen number list articles continue to be published.

Still remaining nostalgic about glories of a long gone past…

Still religiously visiting temples and praying for salvation…

Still reminiscing about the power and status one possessed once-upon-a-time…

Still debating the state of secularism in the world’s largest democracy…

Still complaining about the quality of food, compared to what one used to relish during the haydays…

Still yakking endlessly about countless mundane things…

Still getting religion and spirituality mixed up and confusing others too…

Still thinking one knows pretty much everything there is to know…

Still striving to live up to someone else’s expectations…

Still trying hard to be like someone else…

Still remaining ignorant about the real purpose of Life…

Still inching towards the inevitable death – only to be born again to continue carrying the burden of the humongous load of one’s own KarmA… and, in all probability… 

Still reading one more number list article by an intellectual about… whatever!

1492369300736

Be Joyful & Spread the Cheer 🙂

~Swamy

@PrakashSwamy

img_20161225_080543.jpgYou’re welcome to cherish other Swamy blog posts (SwamysteryBeen There Seen ThatSwamyviewSwamyverseSwamygraphy), Quotes (SwamyQuote) & Poems (Swamyem – including 200+ #DhinamOruPadhigam hymns), leave a comment and share it with your social circles.

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5 Steps to Tread the Seeker’s Path!

16 Mar

Swamy, a serious seeker (‘pro seeker’ will sound hilarious 😂)  has never searched for a Guru.🤘 Hard to believe, but true.

He probably (but seriously 🤔) searched for answers to the Big ?s of existence and His Master Sadhguru ‘happened’ 🙌, when either the time was ripe or when Swamy was somewhat ready to shed his Director Prakash (one of the many ‘pro’ identities) tag, or both. Until the happening, which was nothing less than a Tsunami (whose massive tidal wave is still sweeping Swamy away, like an uprooted tree), he didn’t even know about either Isha or Sadhguru! 👀

Despite being on the lap of a living Master for a while now, in whose lotus feet he has surrendered pretty much everything one considers precious in a survival focused existence, like any true seeker, Swamy truly enjoys being in the presence of other realised Masters (there are many, everywhere one cares to search) as well 😇

A few months ago, Swamy was blessed to be in the presence of NannagAru, a realized Master from RamaNa Maharishi’s GnAna yOgA path, at ‘நினைத்தாலே முக்தி தரும் ஸ்தலம்’ ThiruvaNNAmalai 😌, during the Pancha BhUta YAtrA he undertook along with 3 other fellow KailAsh yAtris.🙏

And the experience of being in NannagAru’s presence was exactly the same as being in the presence of his own Master Sadhguru 🙏😂🙌

Which was, once again, exactly the same in the Jeeva SamAdhi of GuruswAmy, a Siddhar who is a contemporary of BhOghar (of Pazhani NavabhAshANa DhandAyudhapANi fame) @ RAjapALayam (inside AmbalappuLi bazaar) 🙏😂🙌

Such experiences reiterate the well known, yet hardly deliberated or discussed, fact – All Masters have experienced the same omnipresent Truth and all of them are compassionate to offer methods for the rest of us – those who at least have made an attempt to seek answers for our pointless, pathetic existence as humans – to attain the exalted state that they attained and remain in, even after they leave the physical presence. 🙏😌🙌

Obviously, their methods vary. And our silly intellectual mind ends up experimenting with some (or many) of those methods and invariably ends up comparing them, amplifying the confusion manifold. And inevitably delaying the progress along the spiritual path. So, is there a way out, for a Seeker to get unentangled from the spider web created by his/her own mind, and make steady progress towards the objective of self-realisation?

🌺 

Of course there is. The way out (of mere survival), which essentially is the way in, has been the chosen way for all those who sought the answers before us. All one needs to get on that expressway to Emancipation is to follow these 5 simple steps diligently…

Keep the ‘acquired knowledge’ aka intellect aside ~ this is the hard(est) first step since this also requires disentangling one from oneself, i.e. the Ego / Perosnality 😱

This is a big ask and could potentially take many lifetimes! So, having a Guru, who is like a live GPS for navigating the vast spiritual terrain, certainly helps. Who knows (except the Guru!), one might even realise the Truth in this lifetime itself, if one knows how to ignore oneself, so that one can know one’s real self!

Shut the silly mouth, so one’s boundless stupidity remains safe within and doesn’t spread like an epidemic.🤐

Humans, over-rating their one additional sense, just talk too much, about everything, even though they know too little, about anything. Talking is a colossal waste of time and energy, both of which needs to be conserved, if one is serious about walking the long path to self-realisation. So, it’s important (critical!) for a serious Seeker to STFU!

🖖 Acknowledge the existence of something bigger, better, exceptionally capable and incredibly enchanting – even if one can’t see, hear, smell, taste or touch to comprehend that.🙏

Humans just a minuscule part of the immeasurable, vast creation, whose expanse, variety and intricacy is far beyond human comprehension (despite being endowed with that grossly over-rated sixth sense and carelessly overused five senses!).

We’ve absolutely no clue about how the Sun goes about its daily routine, like clockwork.

We still don’t have the ability to create even a single blade of grass – in any colour – ourselves.

We’re still in the process of deciphering our own species – quite possibly the most complex organism created, ever.

Yet we firmly believe we’re on top of the food chain and know stuff.

We don’t know. That’s a fact. 

So, we better acknowledge that fact and accept the presence of something beyond our comprehension. Call it dark energy or ShivA or Almighty or whatever. It’s very much there and we don’t have a clue about it. Even after millions of years of evolution into the most self-destructive species ever created. Clinging on to just a single planet in the vast space strewn with innumerable planets.

Whatever one doesn’t know, one can only know that from someone or something that knows a thing or two – including the one who doesn’t even know what one doesn’t know! So, we better acknowledge the presence of the One thing that seems to not only know everything, but has also created each and everything! 

✌🤘Remain still, i.e. sit quietly, daily, with a keen desire to know that higher power, which incidentally resides within every single piece of creation – including us ignoramuses 😌

Humans love being busy. The busier the better. 

“I’m more busy than my colleague / partner / neighbour / competitor…” seems like a badge of honour we’ll proudly wear.

Busy doing what? Studying more… Earning more… Acquiring more… Accumulating more… Hurting more… Destroying more…

Where does this business of busyness end? When the heck will it end? Will this ever end?

Being merely busy, either for the sake of it or to make more of something on the materialistic realm, doesn’t do anything for self-realisation, which is purpose of our very existence as human. And realising the self happens only when one can remain still. For increasingly longer periods of time. For a long time!

Silence is the way of the seeker, not to go forward but inward!

🖐 Strive – through some form of sAdhanA – till the Truth is realised, through profound inner experience. 😇

SAdhanA can neither be self-taught (unless one happens to be an exception like Bhagavan Ramana Maharishi) nor learnt from others’ thoughts – through books and many a colourful (and powerful) media.

That’s why a serious Seeker needs a Guru. Someone who not only knows (through deep personal & direct experience) the Truth, but can also teach a method or two and has the ability to offer the right SAdhanA (practice) concoction in the right proportion, for each and every Seeker. 

Anyone who tried to seek intellectually would know – intellectually, of course, not experientially – there are broadly four paths to liberation. But rarely does a Seeker stick to just one path and attain liberation. Seeking actually needs a blend of the four paths – KriyA, KarmA, Bakthi & GnAnA – and only a Realised being (Master is even better, but hard to find a true one – especially for the ‘Guru shoppers’ who go around with a checklist and keep hopping from one Guru to another, until there’s no one left) will be able to determine the mix that’s required to accelerate and sustain the seeking, until the journey is complete.

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Swamy, whose serious seeking started in 2009, guided by the living Master Sadhguru, has no idea at which stage of realisation he is at present 🤔, but is absolutely sure about (& fully conscious of) a few indicators that keep reassuring he’s on the right path. 👣 And he’s totally focused on realising the Truth in this lifetime itself, so that he becomes free of the repetitive cycle of birth and death, forever.

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So there it is… Five simple steps to either start or restart or reorient your seeking. Go on – confidently, steadfastly, diligently – along this well-treaded Seeker’s Path!  

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ShivamEy That am ~ சிவமே தவம் 😌

GuruvEy Shivam ~ குருவே சிவம் 🙏

Sarvam Shivamayam ~ சர்வம் சிவமயம் 🙌

🌺

Be Joyful & Spread the Cheer 🙂

~Swamy

@PrakashSwamy 

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