Tag Archives: Mind

Meditation and Distractions ~ Are they mutually inclusive, by design!

20 Jul

Meditation and Distractions ~ Are they mutually inclusive, by design!

~a Swamusings post by @PrakashSwamy

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Recently someone pinged Swamy and asked… 

Swamy have you written a blog on when people give trouble to you how can you keep meditating without reaction?” 

The honest response is “No” since Swamy isn’t a qualified Yoga / Meditation teacher and Swamy’s Guru has been very particular about his disciples not speaking / sharing about anything that’s not in their own experience, especially when it comes to teaching something to others. That’s why there has been no Swamystery or உயிர்மெய் blog post on yoga or meditation methods, techniques, etc. They may happen eventually (or not!), as and when Swamy is experientially qualified to share them.

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In that case, it’s quite natural for anyone to instantly question, “then how come you write so much about death, enlightenment, etc?” A valid question indeed, since neither has been directly experienced by Swamy, certainly not in this lifetime, so far! But there’s a logical explanation for that, even though logic isn’t necessarily as popular (or essential, for that matter) in spirituality as it is in social existence.

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As a seeker, particularly one who is blessed with the guidance of a living Guru (Realised Master), one is privileged to know about the intricacies and nuances of ‘Life, the way it is,’ aka Reality, which aren’t in the intellectual knowledge realm of those immersed in the survival plane of existence. This includes experiences such as death, enlightenment, etc., which are obviously not in the seeker’s own experience, but aren’t incredulous or alien to the seeker either, since the knowing happens through the sharing of Realised Beings and Masters, including one’s own Guru. 

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In the info-centric existence of the present day, those seekers who are digital migrants (there are quite a few ‘digital natives’ seekers as well, of course) and are endowed with the ability to communicate ideas and insights, feel comfortable sharing whatever little they know, primarily on social media, based on their learning from the many Masters that have graced this tiny planet, though they aren’t under any compulsion to do so. Swamy just happens to be a seeker whose thirst to know from many a Master remains unquenchable and is also willing and capable (hopefully!) of sharing such wisdom (acquired, mostly) that’s usually beyond the sensory perception based intellectual comprehension. With that context, we can certainly talk about meditation as well. 

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Here’s a revelation that may be a surprise to long term Swamy readers – Swamy doesn’t really practice any kind of formal meditation process, at least not on a regular basis! There can be many logical explanations for this, but they’ll all be irrelevant to you, the reader, since everyone’s quest for the Truth (about Creator, creation, existence, et al) is unique, though all seekers are seeking to realise the same Truth. But be assured that some additional light shall be shined on this later in this post itself. 

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In the yogic tradition, meditation isn’t considered as a process or method to follow but as a state of being. That means, one can become meditative but not really do meditation. While a seeker, over a period of time, may perform various kinds of sadhana (spiritual practices), including but not limited to meditation, which may continue as-is for long or change after a while, the objective is never to achieve perfection in a particular sadhana itself, but to use all of them effectively to attain a state of equanimity or balance, aka SamAdhi (சமாதி). This is a state of tranquil stillness, which isn’t affected in any way by anything happening around them. This is the non-expressive state of ShivA, whenever he’s not doing the other extreme, i.e. the ThANdava, which is nothing but exuberant motion / movement, an expression of the ecstatic state of eternal bliss (which, in essence, is Shakthi).

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All Realised Masters (Guru) remain in the state of Sahaja Samadhi (சஹஜ சமாதி) inward, all the time, though they may still be involved in worldly activities just like the rest of us, either actively or passively. This is the self-realised state, where the Master perceives everything in creation or the entire creation as a singular presence*, which is normally referred to as the Divine or God. Attaining this state is essential for a seeker to progress towards Mukti (ultimate liberation from the repetitive birth-death lifecycle). Hence, most of the sadhana offered by a Guru to a(ny) disciple will be to make this happen. Each sadhana by itself may result in one or many outcomes (such as Siddhis or activation of a Chakra), but none of them are the ultimate destination by themselves.

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*This is the essence of the famous saying by BhagavAn RamaNa Maharishi, “There are no others!“, which was his response to a questioner who asked him, “When everyone in the Ashram is busy doing something or other, why are you always simply sitting or lying down (without seemingly doing anything)?” Since BhagavAn always remained in the state of Sahaja SamAdhi, there was no differentiation between himself and everyone else around him, at least not in his experience of oneness (with the Creator). 

Having said that, there are various dimensions of yoga, which include meditation techniques as well, which are useful to attain a sense of stable or still mind, leading to clarity in thinking, resulting in purposeful action. But all meditation techniques are essentially aimed at enabling the seeker to be a mere observer, of oneself, i.e. the amalgam of the body (physical dimension) and the mind (psychological dimension) that’s attached to many identities, such as name, religion, educational qualifications, wealth, social status, etc. The ultimate state of realisation is experiencing  the oneness of oneself and the supreme Self, when all the identities drop and there is no more duality (caused by ignorance, arising out of the limited intellect).

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When one becomes meditative, i.e. learns how to remain in a state of stillness*, the flow of thoughts in / from the mind may still happen, but one won’t do anything to either resist, stop or change them. Instead thoughts will simply flow** at will, as it is their nature, uninterrupted, like a stream. If and when deemed necessary, one can pick and choose from the flow of thoughts, any that are useful for purposeful action. Otherwise, one can simply observe their flow, without any re/action. 

*Attaining this state of stillness is the actual purpose of Asanas in yoga. “Sukham Sthiram Asanam” stated by Patanjali Maharishi in his Yoga SutrAs indicates this.

**This free flow of thoughts is what is referred to as PravAham (பிரவாகம்) by Sri Bhagavath (ஸ்ரீ பகவத்). 

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So, in summary, the answer to the question is, a seeker (or ‘meditator’ as per the question) should focus on the meditation itself, i.e. the process of meditation (technique can be any, as they differ from teacher to teacher) instead of getting distracted by any kind of interruption. Since human nature is to be easily distracted by the environment and its various components, distraction-free meditation needs a tremendous amount of practice. That’s why pretty much all the Masters emphasise the need for daily practices. Also, humans inherently believe that they are so unique, even though in reality they aren’t. That’s why there are four distinct paths in yoga known as Karma, Bakthi, Kriya and Gnana, though they are used as a blend, complementing each other. Only a Guru (Realised Master) knows and prescribes the right blend of the four paths*, to each seeker, based on one’s karmic structure and individual characteristics in the present lifetime.

*One of the best examples of this is Swami ChinmayAnanda, who is a renowned Master. The Chinmaya Foundation founded by him is a thriving global organisation, guiding thousands of seekers, even now. When he, who was an avowed atheist (in his youth), reached out to Swami SivAnanda at RishikEsh (he had been in the presence of BhagavAn RamaNa Maharshi as well, before this happened), he was directed by Swami SivAnanda to Swami TapOvan at UttarKAshi. It was Swami SiVAnanda, a Realised Master with his own vast yoga organisation and many ordained monks, who initiated Swami ChinmayAnanda into the ascetic monk order (including giving his new name). But he right away knew that the new disciple isn’t cut out for his path of Karma Yoga (selfless service) and directed him to Swami TapOvan, who is a Master on the path of GnAna Yoga. The rest, as they say, is history. Such is the power of perception of Realised Masters.

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An important thing to keep in mind (pun obviously intended) is “Meditation isn’t meant for control of mind.” At all. On the contrary, meditation is an aid to remain dissociated from the mind and letting it go about its own business. In a way, it’s about one not minding the mind minding it’s own business, however convoluted it may sound. As a result, the mind will either quieten and become still or won’t be a distraction anymore, even if it continues its nature of churning out wave after ceaseless wave of thoughts. This isn’t too different from the state of an ocean, which is still deep within, but perceived as restless with ceaseless waves on its surface.

Also, when a seeker is in meditation, the focus must be inward. So, even if there’s an obvious distraction outward*, sensed by one or more of the five senses, it’s limited to the external environment only and has no bearing on the inner nature of the being. Without this conscious detachment, no amount of meditation, nor any number of techniques, will help one attain stillness, ever.

*Sadhguru used to tell his disciples that they should be able to do the “ShoonyA meditation,” uninterrupted, even when they are in a crowded bus terminus with all kinds of distractions including loud noises. That’s essentially the state of total detachment from external influences to remain steadily focused inward.

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As you may recall (if not, you can certainly go back to the top of the post and start re-reading, heh.. heh..), Swamy doesn’t do any kind of meditation per se’ in particular, at least not regularly. The reason for this is the practical realisation of his Guru’s teaching that any activity one performs can be a sadhana (and a meditation technique). So right from drying clothes on a clothesline to mopping the floor to preparing food (occasionally, of course) to reading books and articles (often, needless to say) to relishing the hot morning cuppa to decorating Devi in the puja room to writing and publishing content such as ArutkuRaL ~ GnAnappAl or DhinamOruPadhigam hymns or SwamyQuote or even blog posts such as this one, every single action performed during the day by itself can be meditative. And they actually are, if one learns to remain alert and aware*, while performing them with absolute involvement but remaining consciously detached from the outcome (and benefits, if any). That is nothing but Karma yoga in practice.

*As an example, there were – at least – three interruptions, while writing this post, in response to a question by an acquaintance. Despite the interruptions causing some distraction and delay (and irritable interruption to the ‘flow’), this post did get written in full, as intended, within the same day. And as soon as this gets published, it’s a thing of the past and it’s time to move on to be in the present moment, again and again. This is the experiential reality of this writer, time and time again.

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As Swamy’s Master Sadhguru‘s vibrant voice guides the meditator with the chant “I’m not the body; I’m not even the mind” during the simple guided meditation practice of Isha KriyA (available free online), the stage is set for the being within to become still, i.e. to attain a state of meditativeness, aka Sahaja SamAdhi. The location, environment, people, noise, etc. that are always present during the process are all immaterial and exist only externally, while meditation is the state of being attained internally. That’s the objective, for a serious seeker. Everything else is simply a distraction. Shambho! 

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Be Joyful & Spread the Cheer 🙂

~Swamy | @PrakashSwamy

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A Root Cause Analysis of Life – 1/3

13 Jul

A Root Cause Analysis of – an Aspect of – Life! – Part 1/3

Disclaimer: This 3-parts post isn’t a root cause analysis of Life itself, but just one aspect of it, i.e. inability to translate thoughts into action. Oh btw, unlike in the past^, this time all 3 parts will certainly get published in quick succession, as the post is more-ore-less completed already, but being shared in three parts just to help readers comprehend and – hopefully – contemplate!

An acquaintance of Swamy, who happens to be a meditator, recently reflected thus…
I read all the gurus, but nothing is hitting the heart and making me to follow the good thoughts. I still procrastinate. How to overcome this? Is there any guidance for this? Due to this character I have lost more but still I do the same…🤔

This is the natural state of existence, for most humans – seeker or not. Survival is just a series of one insurmountable challenge after another for most, and they invariably end looking up to others (typically those who are successful and popular) for whatever they could get – guidance, advise, counsel, quote, motivational speech, experience sharing, training, books, etc. – to get better, be successful, overcome difficulties, etc. The situation isn’t that different on the spiritual path either, where there are so many choices for a seeker to completely go bonkers.

Sheep13While there is no specific answer or solution to this conundrum, one of the many possible options is succinctly captured by the emoji that the questioner used, at the end of the question, to indicate the thinking or pondering that’s going on. That so-called sixth sense is the only additional tool at the disposal of the Homo Sapiens, which unfortunately isn’t utilised effectively by them to liberate themselves from the BAUHumbug mundane existence. Unlike humans, who for whatever strange reason consider themselves as a superior species despite their incorrigible destructive nature, the remaining species on this tiny planet are quite content with their simple existence, as their lives remain uncomplicated by unnecessary thinking.

In the IT services industry, in which Swamy too had spent pretty much his entire phase of over two decades of survival, there is a popular process known as the “Root Cause Analysis,” to figure out what is causing a particular problem, with the objective of resolving the issue, by applying a temporary fix first (in order to ensure business continuity) and eventually a permanent fix (for preventing recurrence of the problem) as well. There are obviously many tools to perform this analysis (Ishikawa or Fishbone, 5-Why, etc)  but all of them are aimed at the same aforementioned purpose – analysing, understanding and resolving an(y) issue that impacts business continuity.

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Image courtesy: Wikipedia https://en.wikipedia.org/wiki/Ishikawa_diagram

Unfortunately, just like any other myopic perspectives of humans, about anything in life, this root cause analysis process too is focused only on the challenge at hand. Hardly a handful of people who are conversant with the process and the tools, ever use it to gain a larger perspective – at either the business level or at the industry / domain level. That’s why there are so many specialists who keep efficiently utilising the process at a rudimentary level, repeatedly, and very few (if any!) generalists who can effectively use the process to identify, analyse, contemplate, comprehend and craft solutions for real life situations, of which business / work is only a minuscule part.

Anyway, for the sake of the questioner, let’s keep the rant against the incorrigible human nature aside and focus on the situation at hand, by breaking down the reflection / long question into smaller parts, so that each of the components can be analysed to comprehend the whole.

I read all the gurus, but nothing is hitting the heart

Why do humans read / hear / view what others have said?
To know what the others are supposed to have already known, would be the obvious answer. After all, humans are self-certified experts in taking the easy way out, for practically doing anything in a lifetime!

A Guru – an authentic one who has attained self-realisation, not one of those self-proclaimed character artists – shares his/her experience of Truth (about creator, creation, existence, et al) and offers ways or methods to seekers who strive to attain the same experience. In ancient times, it used to be done in person (ashrams were created primarily for this purpose) but in the perennially busy times that we are present in, it’s being done with the help of all available modes of communication – books, podcasts, videos, blogs, programs…

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Guru PUrNima, a day of reverence to all the Realised Masters who have chosen to show the path to realisation to fellow humans, is celebrated worldwide on 27-July-2018.

Unlike the ‘information is power’ survival where even those without any practical experience can be quite successful with acquired knowledge, spirituality is all about knowing, i.e. the actual inner experience of the seeker.

When a seeker accesses the experiential knowing shared by a Guru, it should be for the purpose of attaining the experience and not merely to know about the experience. So, seeking is not about the activity of reading / hearing / viewing the knowledge shared, but about putting it to use, in terms of actions (commonly known as sadhana), with the objective of attaining the same experience as one’s Guru.

In that context, it’s wonderful that the questioner has mentioned “nothing is hitting the heart.” Irrespective of whether it’s expressed with awareness or not, the questioner is actually pointing out how a Master’s teachings can be really effective. The heart referred here is not the blood pump that keeps the physical form ticking, but the spiritual heart known as the Hridhayam. It’s the seat of the divine aka soul. It’s where the creator is present, within each and every piece of the magnificent creation.

When a Guru’s teachings are put to practice, whatever experience happens is always internal. For example, hundreds of books talk about the primal energy of Kundalini and how to raise the dormant coiled serpent from the MUlaadhaara chakra at the base of the spine towards Sahasraara chakra on the top of the skull. To read any of them would naturally be exciting and the reader will exclaim “whoa, I didn’t know such a phenomenal power is hidden within myself.” But after reading the book, one either moves on to another book (must use Amazon Kindle Unlimited subscription effectively!), may be share a review on GoodReads (which about 3 followers may read on social media platforms and 1 compulsive liker may actually “like”) and then get back to one’s BAUHumbug* existence.

The serpent simply can’t be risen by reading books and needs to be practised under the watchful guidance of a qualified teacher. And those who have actually experienced the rise of Kundalini within themselves, will hardly ever share that experience as a “how-to” guide for aam janata, since the experience could be vastly different for someone else, depending on many parameters, and is potentially dangerous to the person who tries it as DOI experiment.

So, “nothing is hitting the heart” does not mean one being vexed at not having a heart attack, but feeling disappointed at not experiencing something inward. That’s actually a very good feeling to have – especially for a seeker, since the journey along the spiritual path is always about self-realisation, i.e. the realisation of Truth that happens within oneself, as an intimate – and intense, needless to say – direct experience, within oneself.

Unfortunately, the questioner isn’t going to let us remain elated with this revelation for long and instantly deflates us by extending his reflection thus…

I read all the gurus, but nothing is hitting the heart and making me to follow the good thoughts.

Now, the second part of this reflection highlights some serious misunderstanding of the practical side of spirituality, which is putting the ancient methods and processes (shared by Gurus, of course) into actual practice, in real life situations. After all, Yoga, the ancient science of Life, isn’t just an austere practice to be done in isolation but is a way of living that needs to be applied in day-to-day living, by the practitioners. That’s why there is so much emphasis on sadhana (practice or performance of a spiritual process) in spirituality. In fact, nationwide missions like SkillIndia should take a cue from yoga, for the practical application part, in order to be really effective.

Inner voice cries hoarse: “digression… digression…”

fb_img_1531370637666Thoughts can potentially lead to actions, but not necessarily always. If one tries to translate each and every thought into action, simply surviving in this world itself would become harder than scaling Mt. Everest without oxygen, and sherpas. Thoughts simply keep flowing by themselves, like the waves of the ocean. Over time, one not only loses count of their number, but one also learns that it’s practically impossible to do something with each wave. There are waves that one can let kiss one’s bare feet and then there are those one could surf. Perhaps there are even some that may trigger enchanting poetry. The rest can only be observed. And they never cease to flow.

The questioner smartly chooses to follow only “good thoughts.” Hmmm… but how does one determine a thought is good or bad? It’s still just a thought anyway. Unless it is translated into an action, with a defined purpose, aimed at a specific outcome, it’s impossible to determine the value of any thought. Only when the outcome is experienced, its usefulness can be ascertained, based on the social situation that one is part of. Something that is useful / beneficial for an individual or society, in a harmless way, is deemed good. The opposite of that is branded as bad.

But good and bad are just classifications based on the subjective intellect of an individual or collective. They are mere perspectives and will vary from person to person, just like any other perspective. For terrorists, mass murder is just a means to an end, which makes them believe killing others is good. For the rest, murder is obviously bad and mass murderers are unadulterated evil, personified. While those who are murdered gladly excuse themselves from the pointless debates on their murder, the rest of the populace is always ready and willing to debate the good vs bad of murders and murderers to death, literally (on the multitude of channels that guarantee the proverbial “15 seconds of fame” for anyone who is willing to flex his/her vocal chords to express one’s opinion about anything, relevant or not).

img_0719.jpgIn reality there is no such thing as a ‘good thought’ or a ‘bad thought.’ Thoughts are, well, just thoughts. Everyone has got a boatload of them and some even admire themselves as being “Thought Leaders,” in practically every aspect of living. Irrespective of whether one fancies oneself as a leader or not, one can only translate one’s own thoughts into actions. And thoughts that translate into action are either useful or not. Neither can all useful things be deemed good (e.g. guns) nor can any useless thing be classified bad (e.g. floppy disk).

A Guru has no interest in either regulating someone’s thoughts or making someone follow his/her (the Guru’s) thoughts. And s/he doesn’t really care about the goodness of her/his thoughts, for a real Guru is fully aware of the utter futility of trying to interrupt or control the natural flow of thoughts. A Guru will actually be keen on enabling a seeker to understand that futility, experientially, by offering one or more sadhana (spiritual practice). So, it is obviously left to the individual – seeker or not – to observe one’s own thoughts and identify those that really need to be translated into action and act accordingly. The rest will mind their own business, within the mind itself!

Let’s look at that first sentence one last time, so we can move on to the rest of the question (parts 2 and 3 are waiting to be shared, impatiently)!

I read all the gurus, but nothing is hitting the heart and making me to follow the good thoughts.

Here’s the summary of insights that may help you, dear reader, to ignore most of the thoughts triggered while / after reading this and act upon only those that are valuable / useful.

  • Listening to what a Guru (Realised Master) shares is wonderful, because it is experiential wisdom
  • Knowing that a Guru’s teachings are meant for the spiritual heart and not the silly mind is great and will help the seeker focus inward
  • Thoughts simply flow by themselves, like the waves of the ocean, and they are neither good nor bad. They can be triggered by listening to a Guru as well
  • It’s practically not possible to follow all the thoughts that arise in the mind, which will only make anyone who attempts that go insane
  • One can pick and choose the thoughts and translate them into purposeful action for a specific outcome. The often over-hyped sixth-sense is meant for this purpose
  • A Guru is fully aware of the futility of following (any)one’s thoughts and hence will only encourage seekers to effectively utilise some of the thoughts for purposeful action, and enable them with practices (sadhana) for that purpose

You may take a well-deserved tea/coffee/juice break now. But just don’t start another series of waves, ummm… thoughts, by debating this with your break companion(s). Simply enjoy the beverage instead!

^There are a few multi-part blog posts that Swamy has started but yet to complete. Some on purpose and some for no reason. Or, may be it’s just procrastination! ha.. ha..

*BAUHumbug = “Business As Usual Humbug”, a term in Swamyctionary (which itself is another term coined by Swamy, supposed to mean ‘Swamy’s dictionary,’ i.e. collection of words coined by Swamy) that’s often used by him to depict the pretentious superficial survival focused existence of the species to which he too unfortunately belongs to!

… rest of the post will be shared in parts 2 & 3, as soon as at least 1 person cares to read this part and attempts to reflect upon it (thank goodness, that gives Swamy sufficient time to procrastinate :D)!

Be Joyful & Spread the Cheer 🙂

~Swamy | @PrakashSwamy

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Stop before you Start!

18 Aug

Stop before you Start! 

~ the amber light for all spiritual aspirants, to pause before they start the journey

So you’re bitten by the proverbial spiritual bug. As soon as you’ve listened to a mesmerising Master eloquently explaining what enlightenment is, on YouTube, and soothingly assuring it’s a possibility for everyone – that includes, ahem, you! Or when you’ve seen your BFF lose weight miraculously, a mere month after s/he started a new yOgA practice, which s/he learned in your workplace itself. Or when you simply couldn’t put down the book on the methods for self-realisation that you picked up at the airport (at double the cost of Amazon, no less) during one of those pointless business trips. Or when your fav celebrity – one of the many, obviously, since there are one too many now – gushed about how her recent initiation into mindfulness has transformed her as a person overnight (though there is no proof of any such transformation, other than her own assurance to famished fans like you)!

Anyway, one or all of the above happened to you within the last fortnight and you’re all fired up to start the journey to know. Umm, you don’t know yet what you really want to know, but who cares about such nuances anyway. If your fav celebrity got transformed, you, her die-hard fan, too will most certainly get the transformation. And how could the bestselling book be wrong, you ask yourself. And the weight-loss too is a dangling carrot that’s hard to ignore. And, if in doubt, you can always check with the YouTube Guru, who seems to know about everything under the sun! So you can hardly wait and are all set to press the ignition button.

Wait… wait… wait… Hold on for one moment please. Consider this the amber light that may actually prevent you from wrecking not only your #MakeInIndia superbike by jumping the Red, but also potentially wrecking those around you – on the road or at home or even at work, for that matter. Please Stop, just for a moment, before you Start that journey, which might be inevitable, who knows.

The long journey to self-realisation is a lonely pursuit. And a very selfish one!

What the h#!!?,” you may baulk. “Aren’t there millions of seekers, like me, who are on the path, being part of so many spiritual organisations!,” you might marvel. Yes, but…

IMG_20170712_093824There may be many fellow seekers along the path, or on a different path, to the same destination. They may even be part of the same spiritual organisation that you chose to be a part of and may do all the same programs that you do and do all the daily practices that you are supposed to do.

But, rest assured, each journey is different and every seeker has to pursue the journey alone, even if s/he is part of a group of seekers. And because you are aligned with a group of seekers who are all guided by the same Guru doesn’t mean you are all going to work together for everyone’s enlightenment. Tsk.. tsk.. Self-realisation is such a self-explanatory term that one should never get lost in any imagination about it’s self-centered nature. There is no getting around the hard-to-swallow fact that it’s about you and you alone.

sp1.jpgIf I become a better person, as a result of my spiritual practices, won’t the people connected with me be thrilled?,” you may wonder. Indeed, they will be. And the weight loss would certainly earn a few more admirers as well. But…

There will be many spectators along the path – loving family, caring friends, acerbic critics, unqualified self-proclaimed masters, et al. All of them are but mere spectators, who haven’t started (or concluded – especially the half-baked masters) their own journey yet. In fact, many of them won’t even have a clue about the existence of such a journey. They are so entangled in survival that they may not even be interesting in knowing about it, let alone support you in pursuing it. So, don’t be surprised if the beloved ones end up being the befuddled ones, not being able to comprehend what’s going on with you, i.e. the person they thought they knew all along!

I’ve got a fantastic Guru guiding me man… someone so popular that everyone from politicians to celebrities to industrialists line up to be at his events that happen all over the nation!,” you may protest. Well…

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If you’re blessed, you may actually have a Guru (Spiritual Master, not the head of some religious establishment), with boundless compassion to guide seekers like you, shining the light along the path. But even s/he isn’t going to literally hold hands, till you reach the destination.

Not only that, the Guru will strip you clean of all the pretensions of your very existence, including the facade of personality that you’re hiding behind, in order to eke out a living in this man-eat-dog mad mad world that’s hell-bent on self-destructing the only planet it has got to live, so far, in this vast, still expanding, universe. Be assured, it won’t be a pretty sight, when you’ve no other choice but to look at yourself, in all your true-self g(l)ory… eeew! And that’s exactly what a real Guru does to you, because Guru is the light that annihilates the darkness of your hilarious ignorance, which you presumed to be intelligence, until the tables are turned, upside down.

adiyogi41s.jpgAll right, now that your iMax sized imaginary world of spirituality is shaken a bit with shattering Dolby Atmos sound, you better pause for a moment at this Amber sign (umm, Amber is the warning sign, in case you routinely fail to notice or jump at the sight of it on the roads), before speeding away into the unknown, but not uncharted, long winding path of spirituality.

Oh hey, you’re totally free to proceed on the well-known path of religion, which is the always available alternative, which most humans find very comfortable to tread, during any part of their existence. But that’s not going to take you to where you may actually want to go, since, most unfortunately, all the savvy preachers, heavy tomes and slick videos and impressive social media posts won’t bother differentiating one from the other, i.e. religion from spirituality. They are distinct and almost diametrically opposite.

The journey to realise the Truth isn’t a fun tourist trip that anyone curious can undertake. It’s a challenging yAtrA (pilgrimage) that not many get to complete, within a lifetime.

Yet, it’s been diligently undertaken by many, willingly, from time immemorial. And most of them did (and still do) have a Guru to guide them along.

Of course, anyone can start it. Even you, who loves whistle-worthy silly dialogues like “ரிஸ்க்ன்னா எனக்கு ரஸ்க் சாப்பிடற மாதிரி!” (“Taking risk is just like eating rusk for me!”) can. No one’s going to stop you from starting. And no one’s going to be there to ensure you sustain it. Or even complete it. You’ll be on your own. All the way, from start to finish. Hard to swallow but hey, that’s how Truth is.

Fun fact: The spiritual journey neither has a fixed schedule nor predetermined levels of difficulty.

RealizationBoth the length and difficulty of the journey is determined by you, not anyone else. So, if at all you don’t make it all the way, or you take a very long time to make it – may be a few lifetimes, the only being you can blame is yourself. And the “I told you so!” spectators will still be around to rub some salt on your wounded ego.

Along the path, there will be…

  • a number of tempting side attractions that will distract you from continuing the journey.
  • many a roadblock that will test your resolve to continue the journey.
  • a multitude of moments when you will be so exasperated that you just want to drop everything and run all the way back to where you started.

Naturally, there will be a number of fellow seekers too, who will pat you on the back, saying “Well, we’re on the same boat sis (or bro)!” hoping to cheer you up.

With plethora of content and myriad media to consume it, there are any number of aids available to a seeker, who should know how to utilise them, to progress further, along the path. The YouTube video that ignited the fire in you is one of them. That overpriced book full of practical methods is another. And it’s quite possible to be so enamoured by such aides that you may be stuck right where you are, without even realising it. After all, more videos and books are getting published every day. From everyone who thinks s/he has figured it all out!

CDD9-3And, if and when you make it to the destination, in this birth or another, you may be utterly baffled to realise that the journey is indeed the destination and you didn’t even have to undertake the gruelling journey in the first place, to realise what has always been there, right within you. Bummer!

Yet, upon the conclusion of the journey, you will end up immersed in the state of eternal bliss, overflowing with compassion, just like those who have attained self-realisation, before you. From time immemorial. And here’s the best part. There’s absolutely no obligation whatsoever for you to even share the experience with anyone, let alone shine the light of your hard-earned gnAnA (wisdom).

For every Agasthya Muni or Adi ShankarA or RamaNa Maharishi or Sadhguru, there have been thousands of other realised beings who simply chose to remain in the state of bliss, finding no compelling need to share it with anyone else. It’s certainly possible for you to be like one of them. Seems like a very tempting bargain, eh!

GuruPurnima1All said and done, there is a reason why there have been and are only a handful of realised beings and Masters, even as the human population kept on growing relentlessly. They are the only ones who walked the path all alone, all the way, consciously avoiding the distractions, and reached the ultimate destination, with or without the guidance of a Guru. They are the ones who have seen the glorious light of Truth, shining forever, within themselves. They are the truly blessed ones who had the glorious darshan of the Ananda ThANdavA (dance of bliss or ecstacy), with their eyes closed. And only a few of them, in an outpouring of compassion, chose to guide others along the path, as Guru.

So, before you choose to get on the path of spirituality, which btw – just to reiterate, because it’s extremely important to know – has nothing to do with religion, simply because someone known to you has done so or some social media post has fired you up, do take a moment to assess yourself. And be honest with yourself in accepting the fact that you may not be ready yet.

20120625_143222The humility to accept your lack of readiness to even begin the spiritual journey in pursuit of Truth, is indeed the starting point of the enchanting journey to everlasting realisation of the Self! Your humble acknowledgement of “I don’t know,” will eventually become such an unbearable thirst that it can be quenched only by the one(s) who has been there and seen that. Who knows, s/he may happen to you in this lifetime itself (don’t ever try going around shopping for a Guru – it just doesn’t work that way), to nudge you along the path.

Well, the Green light is on. It’s up to you now to Pause your Start or Continue unwaveringly. Happy journey fellow seeker!

May Grace be with you for a purposeful Life overflowing with Joy.

~Swamy | @PrakashSwamy

SG1

Swamy aka @PrakashSwamy is a seeker (full-time may sound funny, but that’s a fact) whose seeking was on-and-off from his teens (when a maternal uncle took him to a Transcendental Meditation program) and switched gears upward in 2009, when his Master Sadhguru (Mystic, Yogi and visionary founder of Isha Foundation, awarded the Padma Vibhushan by Indian Government in 2017 for the remarkable social endevours of his spiritual organisation) initiated him into the ancient Kriya of Shambhavi Maha Mudra. A few more advanced Isha Yoga programs followed, culminating in Samyama, the 7-day Silence program, in 2013. With Shivanga, the yatra to Velliangiri Mountains, aka Kailash of the south and the yatra to Kailash itself (in Tibet) happening in the same year (2013), Life, as he knew it until then, took a decisive turn. Swamy eventually bid farewell to his lucrative, and reasonably successful, corporate career in 2015, which he assures is a planned retirement, to pursue the VAnaprastha phase and experience Life, the way it is, with a definitive purpose – of attaining self-realisation.

UpaGuru1Swamy considers himself twice-blessed, since, apart from being guide by the boundless Grace of his Master, from within, his ongoing journey is also being actively guided now by his Upa Guru Shri Sohamanandaji (the other bearded one, in the above pics), who is kind enough to not only to dispel his ignorant assumptions about spirituality from time to time, but also to take him along on the life-altering yatras to spiritually charged spaces such as Pancha Bhuta Sthalas (sacred spaces of Lord Shiva, associated with the five elements) & Sabarimala (both in South India) and Char Dham, comprising of Yamunotri, Gangotri, Kedharnath and Bhadrinath (on the mighty Himalayas). These days, in his own words, Swamy’s existence – one day at a time -is focused only on “Read, Write, Meditate!,” not necessarily in that order.

Oh, in case you are curious, Swamy hasn’t attained self-realisation, yet.. ha.. ha.!

img_20161225_080543.jpgYou may enjoy knowing more about Swamy‘s spiritual journey and experience of Life the way it is in his poetry (Dhinam Oru Padhigam hymns – 218 and counting…), blogs, quotes and social media posts (links to all given below).

Be Joyful & Spread the Cheer 🙂

Follow Swamy Facebook | Twitter | Google+

Explore Swamy’s creation (blogs, quotes, poetry, reviews, photography…)

Been there, Seen that | Swamystery | Swamyverse | SwamyQuote

Swamyem | SwamyView | Swamygraphy

 

What’s the Point!

13 May
No NhAladiyAr or Avvai KuRaL interpretations… 
No SwamyQuotes… 
… 
No New – in the past 4 days…
Not No More… Certainly not yet..!
Heh.. Heh.. Heh… 
… 

Anyway, despite no new – agmark original – content from Swamy,

the sky didn’t fall… 
  • the sun still promptly came up on east, shining at dawn… 
  • the birds still chirped merrily and flew around merrily… 
  • the strays keep finding many a hiding place in the concrete & steel jungle of compassionless humans to beat the boiling summer heat… 
  • the juicy news loving Indians somehow don’t seem to be bothered about the second coming of the loudest news anchor of them all, with his own channel now… 
  • the rain still doesn’t seem to be convinced that NammaChennai makkaL are worthy of at least a drizzle (when a downpour is the dire need)… 
  • the Americans – more than half of them, at least – still can’t believe their most unpopular President of all time (who they elected democratically only a few months ago) is running the nation like an arrogant game show host, making the unofficial, self-declared big brother of the world aka US of A, the butt of jokes, day after day… 
  • the other crazy despot ruling the rogue nation bordering the other big brother of the world hasn’t yet pressed that dreaded button, to ignite judgement day
  • the sad state of Tamilnadu that has lost its leader a few months ago and somehow trundles along miraculously as a headless body, is yet to wake up to the reality that there is practically no one around to fill her haloed position…

… wait a minute… this post itself is kinda like one of Swamy’s Nano blogs.. So, is he already back to what he does well – Write! That too, after a hiatus of just four days! Ha.. Ha..

1474812545607.jpgSo, since the post has anyway started flowing, why not explore this thought stream a little bit more and expand this to a Micro blog (don’t worry, this won’t be a Macro blong).

The reason why Swamy started writing this post is a truly humbling one. Despite having thousands of followers – all Social Media platforms combined, that is (he isn’t a celebrity after all – & he’ll never choose to be one, knowing how much he abhors BAUHumbug Template Living by the human herd), not one of them – yep, not even a single follower – seems to be perturbed about the absence of any posts from Swamy, in the past four days. Whoa! 
While a complete lack of response or reaction of any kind should be expected in this superfast paced world with a gazillion distractions, it had a telling effect on the person who continues to craft his ideas, thoughts, perspectives in the form of social media posts.
By asking himself “What’s the Point!” and contemplating the many possible intellectual explanations (ah, that bloody busy free mind is in action again) – in silence, if course – Swamy was had an awakening – that “he doesn’t matter!
img_0719.jpgWhile Swamy’s hymns, blogs, quotes, photos, comments, reflections, reviews, reminiscences, quips, jokes, clarifications, pointed answers & pertinent questions may resonate with a few fellow humans and may even matter to a few more, they might as well be from anyone else. Some random X, Y or Z, on social media!
Humans need information as much as they need oxygen.
Just as air – polluted or not – is everywhere, providing the necessary oxygen for people to breathe, content too is everywhere, providing the information – necessary or not – for people to consume.
Without information – useful or not – the mind can’t be active, since it needs information to keep churning thoughts.
If the mind isn’t active, there’s no individual identity.
Without the “i”dentity, there’s no existence. For anyone! 
As long as a creator (crafter) offers content (output),  in any form that a human being is familiar with (books, speech, art, music, etc), s/he will have fans / followers who will – passively, in all likelihood – await the next output from her/im. But,
In a world where quantity overwhelmingly outmaneuvers quality in pretty much everything, it really doesn’t matter who offers the content.
There’ll always be someone else. In fact, a lot more than one – for any type of content. 

That awakening really jolted Swamy out of his “I craft original content” stupor!

Because, it doesn’t really matter. At least not in the present reality – however much unreal it is. To anyone – friend, follower, fan or some nondescript human who stumbled across the original content, because big G (oh no, not the Creator G, but the Searcher G) led him/er to it. As soon as he stops crafting content, his fans / followers will always find some other source – who may or may not even craft any original content at all.
So, “What’s the Point?,” in creating anything, if it doesn’t matter at all!
Fact is – as hard it is to swallow, as any hard fact – only Content rules. And will continue to. Content creators just come and go. 
Lord KrishNA came & went. BhagawadgitA lives on. 
Gautama, the Buddha, came & went. DhammA, his path to nirvAnA, lives on.
ThiruValluvar came & went. ThirukkuraL lives on. 
Poets of the three Thamizh Sangam era came & went. The Sangam poetry collections like PadhiNenkeezhkaNakku live on. 
NhAyanmArs & AzhvArs came & went. Thirumurais & Dhivya Prabhandham live on. 
VAlmiki & Kambar came & went. Their RAmAyaN(am) live on. 
Adi ShankarA came & went. His bhAshyams, slOkAs, Stotrams & six paths of worship live on, as are the mutts, JyOthirlingA & Shakthi peetams he has created. 
AruNagirinhAdhar came & went. Thiruppugazh, VEl & Mayil viruttham live on. 
MahAkavi BhArathi came & went. His poetry & prose live on. 
ArutprakAsa RAmalinga VaLLaLAr came and went. Thousands of ThiruvAsagam hymns live on.
PAmban SwAmigaL came & went. His KumArasthavam & many other mantrA like hymns live on. 
img_1379.jpgParamahamsa YOgAnandA came & went. His “Autobiography of a YOgi” and the KriyA yOgA path he taught live on. 
Swami SivAnandA came & went. Hundreds of his books, offering amazing insights into the magnificent spiritual culture of BhArat live on. 
Bhagavan RamaNa Maharishi came & went. His “Who am I” self-enquiry and “AksharamaNamalai” and “ULLadhu nhARpadhu” live on.
KAnchi ParamAchAryA came & went. His “Deivaththin Kural” & many unrecorded, deeply insightful discourses live on.
Swami RAmA came and went. His path-breaking teachings, demonstrations and books – including the phenomenal “Living With The Himalayan Masters,” – that opened up the mystical world of Indian spirituality to the materialistic western world live on.
Osho came & went. Hundreds of his enchanting books – including “The Book of Secrets,” which expounds Lord ShivA’s teaching to DEvi Shakthi on the 112 ways to self-realization, and the myriad techniques he taught for self-realization live on.
Agastya muni, Pathanjali, AvvaiyAr, Aristotle, Plato, Rumi, KALidAsA, Kabir, Nietzsche, Whitman, Vivekananda, Tagore, ThyAgarAjA, KannadAsan, ChinmayAnandA, Watts… countless siddhars, saints, poets, realisd beings and masters came and went. The content they left behind, lives on.
img_0660.jpgThe list of great content creators – of past & present (including Swamy’s Master Sadhguru) – is pretty long, varied & impressive. And only their content – spoken, written, sung, performed, taught, transmitted – will live on. May be, forever. This has happened without fail, from time immemorial and will undoubtedly continue to happen, until there’s no time left (oh yeah, we’re a truly stupid species, endowed with one extra sense than other beings, that are very capable of crafting the total destruction of the only planet we inhabit in this incredibly vast, still expanding, universe). 
Humbled by this rude but real awakening, Swamy assured himself that he will continue to craft – and share – agmark original content. Of different kinds. As long as he can. Knowing full well that it’s his content that will live on. Not Swamy himself, who – the person(ality) known as @PrakashSwamy – will be consigned to the flames at some funeral place, when he must ease out of the mortal form, in which he remains trapped, in this lifetime. And that’s the only point of creating anything. For any creator. Perhaps, including “The Creator” of all creation that was, is & will be there!
adiyogi41s.jpgThank you Lord, for letting me realise that “I” don’t matter. Thanks to the awakening I had, the brand Swamy rests lightly on my shoulders now, with a lot lighter head than before! And with your boundless Grace guiding me for the rest of my existence, may valuable content continue to flow through me, if I’m worthy of being your instrument. PraNAm _/\_ 

Be Joyful & Spread the Cheer 🙂

~Swamy

@PrakashSwamy

img_20161225_080543.jpgYou’re welcome to cherish other Swamy blog posts (SwamysteryBeen There Seen ThatSwamyviewSwamyverseSwamygraphy), Quotes (SwamyQuote) & Poems (Swamyem – including 200+ #DhinamOruPadhigam hymns), leave a comment and share it with your social circles.

You’re also welcome to stay connected to Swamy (@PrakashSwamy) on Social Media.

~Swamy | @PrakashSwamy 

2 Choices!

6 Sep

2 Choices! ~ a Swamystery Nano* Blog (is that a nlog🤔) by Swamy

When the Guru exposes yourself – your true nature (not to be confused with the True Self, at least not yet) – you’ll be so shaken by the revelation that you’ll have no other option but to stare hard at 2 Choices… 

1. “OMG, will I remain naked, umm.. exposed (i.e. be transparent) like this to the world, for the rest of my life?” 

0. “Thank God, I don’t have to hold dearly on to my opaque (i.e. the facade you put up for survival) self anymore!” 

As any sensible being can see, the choice itself is pretty simple but choosing the valuable or useful one (not the ‘right’ one, mind you) isn’t that simple – a dilemma that any seeker must face, and needless to say, choose. 

Window seekers invariably make the first choice, jump ship and go shopping for a(nother) Guru who is nice to everyone & they feel comfortable being with (until the next, of course).

True seekers inevitably are guided towards the second choice, surrender at the Master’s lotus feet and set sail for the long revelatory journey to Truth, with the Guru as their guiding light. 

~Swamy

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

* Long term Swamy readers may be wondering what happened to his incisive & insightful blog (mostly blo[n]g 😁) posts. Well, there are 2 reasons for the vanishing act.. (a) Swamy wanted to focus on writing books as the next logical step & put blogging on pause mode & (b) Swamy started writing (down) hymns (yep, the ancient classical form of devotional poems 😌) that started flowing out of the blue (literally, as most are on the Lord of Lords NeelkAnth or NeelakaNdan as Lord Shiva is known down south), like a torrent & continue till date (will be publishing hymn #97 today – check out FB, G+, WhatsApp or https://swamyem.blogspot.in). 

Anyway, the Teacher within Swamy – not fitting the BAU teacher’s template, naturally – which long term pals (primarily colleagues & a handful of friends) know well, got a wake up call on Teachers Day (ahem, that’s 5th September – in India, of course) to start crafting the sparks that’ll ignite & enable fellow humans.. again.. but in a non-invasive manner this time. Like a specialist surgeon who gets what needs to be done inside someone, done precisely, without cathartic cutting & stitching, thru a conscise incision. So, this is the first Nano Blog, of many to come (hopefully.. sincerely.. 🤔), starting today, that’ll be unlike Swamy’s blo(n)gs of the past (which can still be cherished, when you’ve time) & will be as effective as the non-invasive surgery, for the mind! 

Oh, and one more thing (thank you Steve👍), Swamy also plans to launch, in parallel, his interpretation of + insight on ancient wisdom from many other Masters & Teachers, who the busy survivalists of today (umm.. such as you, dear reader 😕) may not have seen, heard, read our watched. 🤔 Oh, don’t worry, those will be precise & concise as well, alongside Swamy’s Dhinam Oru Padhigam series of hymns & Swamy Quotes. 👌 

Be joyful 😌 & spread the cheer 🌻

@PrakashSwamy

What’s Your EMM?

27 Aug

My better-half is the real better half of the two halves in many ways. Her energy is boundless, focus is laser sharp, follow-up is fervent, multi-tasking is mindboggling, kindness is unconditional and complete selflessness is spellbinding. When Jr. makes it to the podium as World Champion (he’s a Chess pro) some day, I wouldn’t think twice before pointing the press & media her way as all credit will have to be rightfully hers. I would’ve been somebody in this society, if I had even 1/3rd of her traits. Yet, for all her great qualities, there’s one thing that never failed to perplex me.

There are times when she sits almost still in front of the TV when some stupid (it’s not called Idiot box for nothing) program is running, with a blissful smile on her face. She’s not one of those home makers whose lives are entwined with the whining stories (if there’s any) of never-ending soaps. She doesn’t watch sports irrespective of whether it is the IPL or Olympics (she might if they ever broadcast a Chess championship, which might happen when either they rename the sport as Cricket or the Sun rises in the west)! She isn’t a big movie fan either. We never have to fight for the remote as I’ve a separate home theatre setup (natural for a Hollywood movie & all things HD buff like me), but this one was a real Sherlock case for me & I decided to unravel the mystery (without either the hat or Mr.Watson by my side, of course).

The programs that she watched (or appeared to watch to be accurate) weren’t the same, but fell under 3 categories.

  • Talk (more Shout) shows where family members shamelessly wash dirty linen in the studio – with a generous helping by the host (usually in an ill-fitting suit, with untucked shirt) who usually adds a generous amount of fuel to the fire by pushing them to throw more dirt on each other. These shows are typically concluded by a few self-proclaimed experts (according to the host) who liberally advise all present in studio with their wiser-than-thou views, which may offend not only the mud-slinger participants but also the viewers.
  • Dancing or Singing competitions that torment kids & grownups alike, usually with out-of-circulation starlets or masters with horrendous sense of dress or style as judges. Someone – usually the host / ess – will always howl ‘oooh’ whenever the judges speak. And the dancers – invariably wearing garish make-up and plastic smile – will pretend to wait with bated breath for the expert verdict, delivered using language that’ll drive purists to Seppuku.
  • Comedy scenes from movies, where the comedians really try way too hard to make the viewers laugh. The daily comics in the newspapers do it effortlessly. May be none of these comedians read any comics! Or watched the classics with effervescent Chaplin or evergreen Tom & Jerry. It’s not about the faces or noises, stupid!

Now that the investigator in me has dug up so much vital information, the engineer took over and got down to the task of analyzing the hard facts in front of me and tried putting together the pieces of the puzzle. It was as futile as me trying to solve the Rubic’s cube, which I could at least dismantle and put back together. Ishikawa San and Monsieur De Bono were further taunting me with their wonderful tools to decipher this complex scenario. I also pondered about 5-Why, before deciding to give it a rest, as I have no intention to contest for Clooney’s greypularity, as other than being humans on the wrong side of 40 with, well, grey hair, we don’t have much in common anyway!

The Eureka moment happened on a weekend afternoon (oh, don’t have any wild imagination as there’s no bathtub in my home). It was just another day in paradise (my home, naturally) and I was drying clothes. This is a chore I willingly take upon (a minuscule one compared to the household chores my better-half handles on a daily basis) and do meticulously. After about 15 minutes into drying clothes, it suddenly dawned upon me (despite being a cloudy day) that I was almost thoughtless during that time. My mind was blank. Empty, actually. I ran like a mad man to my woman and asked her if that’s how she felt when watching TV. More like, looking through the idiot box. She just smiled and nodded!

So, there it is. The ‘Empty Mind Moment’ or EMM in Millennialspeak. A still moment that empties pointless thoughts. A clear moment that cleans the clutter in our minds. A draining moment that sucks away the cobwebs that clog our mind. A bare moment that dares us to think different. One that defocuses all deliberations and refreshes the brain to refocus on what’s necessary and important. Every one of us have our EMMs. The idiot box switches on the EMM for my lady love. Drying clothes flutter and awaken my EMM. You too must have one, obviously. So, What’s your EMM?

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