Tag Archives: Isha Yoga

The LaaSting Truth of Life!

5 Dec Kalachakra2

Life! Ah, that wonderful opportunity given to every single being – human or otherwise – to learn, do, know, share, care, enjoy and cherish through active engagement and experiences of every moment of our existence. What can one say about the marvellous Game of Life, with ample twists and turns that can rival any nail biting live sports event, other than the fact that most of us just meander through the Absurdity of Existence, without ever realising the true value of Living Life!

Kalachakra2From birth, the start of an Endless Beginning called Life (which isn’t in our hand), till death, the Middle of the Endless Beginning (which obviously isn’t in our hand either, unless we’re suicidal – even then the probability of ending Life is less than Fifty-50), we appear to be forever in limbo, either completely ignorant of this precious gift or totally unaware of the magnificence of the Dance of Life, all around us, every moment of our existence, just waiting for us to experience it, as it is. We invariably fail to learn the A-Z of Life and instead sweat and toil to live the Life as expected by others. What a wasted opportunity, for the Present becomes Past in Future in the blink of an eye and there’s no guarantee that realization may happen in the birth to follow, immediately after or the innumerable ones thereafter.

LingaBhairaviFret not, before you throw up your arms in despair and scowl “Holy cow, how the heck do I know the mo(o)ral of the Life story!” and conclude in typical human hurry “No we can’t!“, for Swamy has woken up to the fact that there’s a much simpler way, at least to make an attempt at comprehending Life the way it is, without the need for a convoluted theory or complicated formula, which is what we invariably end up discovering or inventing for anything and everything to do with Life. This insight on how to Light up your Life came to Swamy, when he was part of a series of events in the past few weeks that have opened his eyes wide with amazement (not bewilderment as many might expect or even pray for), at the sheer simplicity of it. It’s certainly not something he could lay claim to as a personal discovery, but just an awakening of the Element of Truth that has happened within, when it was time for it to happen. 

Monkay1Many a knowledgable soul among Swamy’s keen blog readers (a perplexing tribe that never fails to read but perennially stops short of commenting or sharing!) may’ve known about the four paths to realization, i.e., Bakthi, Gnana, Karma and Kriya or Raja yoga (nope, Swamy’s own SISA yoga won’t find a place in this elite list ever, despite you wishing for it – here are 8 reasons why wishing is just wishful). There have been many a realized being in this planet, whose lives evidently portray that each of these paths do work, like Skill Pills for Mukti, and are really the means to an end – the same end that’s also known as the ultimate and only Truth. Here are just a few of the many, who realized the Truth through 5-Why of Life and chose to light the path for any.

Disclaimer: The mapping of the extraordinary beings whose names adorn the following sections of this blog post with the four paths of Yoga is purely Swamy’s own interpretation based on his limited knowledge and not to be misinterpreted in any way as a decisive conclusion. The list isn’t conclusive either for there are many realized Masters who’ve never revealed themselves to the world!

krishna-gopisPrabhupada Baktivedanta Swami, the founder of ISKCON or Hare Krishna movement professed the path of Bakthi yoga that has millions renunciate their material way of Life and melt in Krishna consciousness. Swamy can never forget the sentence an ISKCON Swami (formerly an IT professional from Russia) told at the magnificent Palace of Gold temple at West Virginia, USA. When asked how he ended up as a priest at the Krishna shrine, he said, “Krishna is more beautiful than ‘C’ (a computer programming language)!” Surdas, Ramdas, Kabir, Ramakrishna Paramahamsa, a multitude of Nayanmars and Aazhvars are all proponents of this path, which exemplifies the simplicity of seeking the Truth through this path of devotion, for any and every being.

RamanaMaharishiBhagavan Ramana Maharishi, the renowned saint of Thiruvannamalai, is probably the most popular renunciate of the Gnana yoga path that the world has known.Who am I?was his simple sutra, which when contemplated upon, while continuously looking inward, will eventually lead the seeker to realize the Truth. While appearing deceptively simple – the nature of Truth is such – many seekers have said this is the hardest path for realization. Jiddu Krishnamurti, whose works are in publication extensively around the world even now, and Nisargadatta Maharaj whose book I am That is considered a seminal treatise of the Truth, are the other famous proponents of this path of intellect.

krishnaLord Krishna, who is invariably – and inevitably – the center of the Bakthi yoga universe, is also the greatest proponent of Karma yoga, which is available to all in the form of that immensely popular and widely read, interpreted and quoted immortal scripture Bhagavad Gita. His enchanting Life, in its entirety, is said to be the best possible evidence available to any seeker on the sheer stupidity of the maya of Life, the way we know and live it, and the magnificence of Life, the way it is meant to be lived. Revered beings such as Swami Vivekananda and Mahatma Gandhi are also exponents of this path, whose Life is their message to seekers. Swami Chinmayananda, a non-believer turned seeker with the grace of his Guru Swami Tapovanam, and Swami Sivananda, who guided him to his Guru, also belong to this path of action.

Dhyana1The last but not the least (in fact, it is probably the most) of the four paths is Kriya yoga, practiced and transmitted by many an enlightened Master from time immemorial in this once great nation, where seeking Mukti was the sole purpose of every single soul, once upon a time. Also known as Raja Yoga, this is considered the path of the kings among seekers, though once a seeker, one soon realizes there isn’t any difference between a prince and a pauper. Starting from none other than Adi Yogi Shiva himself, this path has been illuminated by many Masters across millennia, the Siddhas including sage Patanjali and Agastya muniGautama the BuddhaParamahamsa Yogananda (and his Guru lineage starting from Mahavatar Babaji and Lahiri Mahasaya to Sri Sri Yukteswar), Swamy’s Master Sadhguru Jaggi Vasudev, have all attained enlightenment through this magnificent path of energy that requires utmost diligence through unwavering focus and practice. In fact, Paramahamsa Yogananda includes Jesus Christ too as an exponent of this mystic path.

Interestingly (or intriguingly – to us lesser mortals), many illuminated souls are also bridges between two or more paths or can even thought to be as a confluence of the many paths leading to the one Truth.

Adi_SankaraAdi Sankara, who singlehandedly revived this nation’s culture Sanatana Dharma, within a brief lifetime of 32 years can easily span across all four paths. He’s established Jyotirlingas and Shakti peethas for both Bakthi yoga (temples as places of devotion) and Kriya yoga (temples as consecrated spaces for energy processes); produced a voluminous work of verses and interpretation of scriptures that span both Bakthi (chanting for daily rituals and singing verses in praise of the divine) and Gnana (contemplation of truth through interpretation of sutras) yoga; performed incredible deeds at a superhuman pace, within an impossibly short duration as if there’s no tomorrow, exemplifying the power of Karma yoga.

BuddhaGautama the Buddha, who renounced a princely Life to meditate and contemplate upon the misery (and mystery) of Life, got enlightened through Gnana yoga. But he also created a step-by-step process based on his realization – the Dhammapada – for any seeker to realize the Truth, through diligent (almost dry) daily practice, which in essence is Kriya yoga. He’s said to have had thousands of enlightened beings around, all attaining realization through his path, during his lifetime itself!

Inner_Engineering3Sadhguru Jaggi Vasudev, a contemporary Yogi, Mystic and visionary spiritual leader who founded Isha Yoga (Yoga of the Divine) to guide any seeker on the Kriya yoga path to self-realization, is a living Master who has created and put into action one of the finest examples of the blend of the four paths. Sadhguru has created the one-of-its-kind Dhyanalinga yogic temple (over three lifetimes), a perennial source of energy in the primordial form of Linga, at the foothills of Velliangiri mountains (also known as the South Kailash) through the ancient process of Prana Pratishtha (created by Agastya muni, one of the seven direct disciples – Saptarishis – of Adi Yogi Shiva), with the sole purpose of aiding any soul seeking liberation through transmission of powerful energy. He has also consecrated the Linga Bhairavi Devi temple, to aid the seekers of the Bakthi yoga path. His many publications – videos, discourses, books, blogs, et al – are handy guides offering striking clarity on all things about the Truth of Life for seekers of the Gnana yoga path. The multifarious activities – rural upliftment through free health and education, environmental nourishment and recharge through Green initiatives and cultural revival through promotion of arts, crafts and festivals, that happen within and outside the Ashram through the Isha Foundation, primarily through volunteering of meditators and seekers, is the best example of Karma yoga in action.

Shiva_AdiGuruThere are many who continue to draw parallels between Sadhguru and Osho (Bhagwan Rajneesh), for both of them have shared extensive insights into many aspects of spirituality that were considered mysterious and mystical, from their own personal experience of the Truth, thereby simplifying the seeking of those who long to realize the Truth. Both have also devised the technology and techniques to put into practice the ancient science of Yoga, said to have been unraveled by Adi Yogi Shiva, who in turn transformed into Adi Guru Dakshinamurthy to share his knowledge and wisdom with his significant half Shakti first and the Saptha Rishis (who in turn spread them far and wide across the planet) later. The essence of this science was then documented by Yogi Patanjali in the form of Yoga Sutras.

Thinking_ChimpComing back to where this post has originated (and compelled by the need for this to be concluded – as this is just a blog post and not one of the many books that Swamy contemplates to eventually write and publish), i.e., the eye-opening experiences of Swamy in the past few weeks, happened in a series of events or programs in which he volunteered or participated.

First was a 7-day Isha Yoga program conducted in his neighbourhood. Second was a 4-day Leadership development program conducted by two Lions of their domain – RamCharan and Sadhguru. Third was a couple of highly competitive international sports events that his son (a professional Chess player of some repute) was part of. Fourth was the final stage of a Coaching certification training program. And fifth was a Marathon run in which he has participated, along with a few friends, fellow seekers and his significant half.

Kailash8For the first event, Swamy has volunteered for the entire duration of the program for the first time (he has done so for only a day or two in the past). Having been initiated into the spiritual path on March 1, 2009 (that has progressed till the 7-day Samyama program and Kailash-Manasarovar yatra this year), through the same program conducted at his workplace, it should’ve been quite normal to be part of that program again, albeit in a different role. Having to wake up before dawn for seven straight days, complete the daily practices and then rush to the program venue for volunteering should’ve been taxing, but wasn’t. It was a ‘be there and do what(ever) is required at that point in time’ kind of activity, with no material benefits for the effort, which should’ve been demotivating, but wasn’t. Inexplicably, instead of being disenchanted at the prospect of performing simple tasks at the behest of the Swami (an ordained Brahmachari from Isha ashram) who conducted the program and his co-teacher (a resident of the ashram), Swamy ended up realizing the bountiful nature of his Master’s boundless grace by just being present during the program, doing any and every activity that was requested of him. Unsurprisingly, he has resolved to volunteer for more such programs in the future!

20131124_075227For the second event, which was paid for and attended by luminaries from many industries and professions, Swamy volunteered expecting to be part of the core group that hobnobbed with the who’s who of Indian business world. In typical Isha way (Sadhguru’s deflating-the-ego-balloon acts have to be experienced to be believed), he was asked to be part of the Dining team, that served food for all the participants, three times a day for four days. Now, dining doesn’t mean only serving food, but also moving, organizing and cleaning food, thrice a day. Invariably, most of the time post serving food, one won’t get to taste many of the delicacies served to participants but has to settle down for whatever is left and other simpler food that are made exclusively for the volunteers. The physically tiresome activity was the least of the bother, while being amidst a bunch of cheerful volunteers that included bubbly Isha Home School senior students, radiant ashram residents and the majestic presence of the Master himself on many occasions during the four days. At the end of it, what dawned upon Swamy is the fact that being useful doing what’s needed at any point in time is a lot more precious than being valuable based on one’s professional experience, only during some points in time.

AK_Hyd_Tournament2For the third set of events, Swamy was a mere observer – of a decade long journey gaining acceleration at a crucial point in time, decisively driving towards the desired destination. Jr. has just secured his first IM (International Master – a title awarded to professional Chess players with an ELO rating of 2400 and 3 such norms, gained in as many or more top level tournaments) norm with some more altitude to scale, but his game has suddenly transcended to an altogether different level, boosting the confidence of the collective family that includes his beloved Mother with a steely determination and fierce focus and talented + committed Coach who seeks to scale the peak of Chess eminence through his ward. As the long cherished dream of an entire family that chose a different path for their offspring (amidst many a raised eyebrow that rose in utter disbelief of what was perceived to be a mindless act of thoughtless souls) nears its culmination in the form of Swamy Jr. earning the coveted title of GrandMaster in the game of Chess, Swamy couldn’t help wondering how it was all made possible through selfless sacrifice of all those who’ve been part of the eventful and exciting journey.

20131129_164408For the fourth event, Swamy was part of a group of enthusiasts, who’ve embarked on the journey of learning and qualifying to be Coaches, who can help clients discover the path to their destiny, by seeking and discovering the answers to all their question within. Unlike a Mentor, who guides by sharing the essential answers by digging deep within one’s own vast experience, a Coach is barred from offering readymade solutions from personal experience. Being a Coach is mastering the art of active listening and astute questioning (something that every human loves to do, but isn’t really capable of doing with the requisite finesse or panache) and tying oneself down willingly to just that. In a way, it is conditioning oneself to forget what one knows well, for the duration of each coaching session at least, and help the client unearth precious gems of Truth, hidden deep within his or her own self.

20131201_085652For the fifth event, a popular annual Marathon race in the city of his residence, Swamy participated despite a battered knee that wouldn’t allow him to run (the result of a sports accident and the aftermath of its [mis]treatment and corrective surgery by two doctors from the opposite ends of the medical spectrum during his high school days). He chose to participate for supporting Isha Vidhya – an education initiative by Isha Foundation for providing free matriculation education to rural children – and simply walked the 10 km distance instead (his significant half also walked alongside for the first few kilometres). At the end, what mattered was just being part of the event supporting a noble cause and not the longer time taken to complete the race.

Sadhguru-Prana-Pratishta-1-500x375As an astute reader (all those who care to read Swamy’s post indeed are ;), you may’ve already noticed the common thread tying the five events that appear disparate but are beaded together intricately (ahem, not for nothing is Swamy considered an exponent of the art of connecting the dots – oops.. time to say yes to no and deflate the “i”nflated ego :O). It is the act of being selfless, for a cause (a personal or common goal), giving wholeheartedly whatever is required to further the cause, while thinking less and less of one’s own self. Like a lamp; a candle; a ladder; a flower; a fruit; a tree; a dog; a cow; mother earth; the sun; every Guru that has graced this universe showering their boundless grace ever so benevolently on any who was in need; and so many other such magnanimous ones that exemplify the utter pointlessness of being selfish, especially in the illuminating light of being selfless, not for the sake of others, but for the fact that one can be so and there is always a need for the ones who choose to be so.

Thinking2In essence, all the five events had the same thing in common. Less of the self, which is as close to being totally selfless (something that animals – not just pets, mind you – have mastered from time immemorial, despite their perceived handicap of having one less sense than us humans) that a normal being can get to. And this self becoming less and less significant obviously happened in stages, over a period of time. That inevitably led to the realization that Less is More, when it comes to knowing Life the way it is. The less one thinks of oneself, the more the joy of helping others is, that could bring Joy Drops streaming down while doing so. And volunteering is one of the best (and possibly the easiest) ways of giving oneself totally to others’ cause, thereby offering oneself the opportunity to grow From Ordinary to Extra Ordinary. Volunteering is the way to experience the enchanting non-linear nature of Life, by offering one’s own Life as a Service (LaaS – for the jargon oriented and challenged alike). That, my dear reader, is The LaaSting Truth of Life!

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Silence is the Way!

24 Jun Dhyanalinga3

Sadhguru_Kailash11 living Master – a Yogi, Mystic and Visionary humanitarian all rolled into a form that’s pure energy, which is beyond the perception of those like this self, limited to only the five senses. The only one who has created the Creator himself in the form of Dhyanalinga – the only one existent on this planet at this point – over a period of 3 lifetimes, using the ancient mystic process called Prana Prathishta!

1202 participants – men and women of all ages, clad in all-white attire, with no identity other than a number! Swamy became 926 (that they add up to 8, his birth number, at the age of 44, which too adds up to 8, isn’t just a coincidence, but most certainly providence)!

Samyama88 days of intense and deep meditative process – in absolute silence, inexplicably interspersed with a variety of sounds, involuntary action and uncontrollable downpour (from the eyes of meditators inside and sky outside). No communication, gestures or interaction of any kind were allowed among the participants, with the processes interrupted only for consuming (raw) food, taking bio breaks and sleeping on designated time (no watch or clock to be found anywhere)!

60 days of preparation – at least 3-4 hours of practices every day with severe food restrictions, in order to get the physical body, i.e., manifest, with its rigid boundaries and constraints, ready to receive the Master’s energy with the possibility to transcend to or at least get a glimpse of the non-physical, i.e., unmanifest, in order to try and comprehend, with whatever limited comprehension we have, Life the way it is!

4 qualifying programs – over a period of time (4 years for Swamy) and a pre-program meet + interview where participants were gently offered many a chance to drop off, as this isn’t just another Yoga program for any aspirant, but usually offered to only the closest and trusted handful of disciples of a Guru!

250 volunteers who too have to adhere to similar conditions as the participants and have to ensure the participants’ wellbeing, timeliness and active participation – over and above their own daily practices!

Shiva_AdiGuruA Life altering experience that’s so different for each participant, despite all of them being part of the same process and being close to each other in the same energy space, that’s especially consecrated to enable intense yogic processes! Offered free – including food, water and stay for all 8 days!

Words are utterly inadequate to capture the experience this self went through in Samyama, along with 1201 fellow Isha meditators from June 12-19, in the presence of my Master Sadhguru Jaggi Vasudev at the Adi Yogi Aalayam in Isha Yoga Center, Coimbatore!

Sadhguru-Prana-Pratishta-1-500x375This blog post – poem rather, which is more apt, considering my Master also happens to be an accomplished poet – about the program is probably as simple and abstract as the process yet could be as profound as the experience itself. It may not convey anything at all or it might touch your core and shake it at the very root and raise the longing within to seek the eternal truth, just as it has done for Swamy. Shambho!

Silence is the call of the divine!

Noise is how we try to understand any communication, which is no different from the bovine?

Silence is the medium for transformation of the soul!

Noise is the way of transaction of ideas and thoughts through words, eerily similar to an animal’s howl?

Silence is singular and omnipresent, yet not listened to by many!

Noise is varied in form, tone and pitch, yet conveys little to a limited number of listeners, if any?

Silence, when deep, will open the floodgates of tears!

Noise, when loud, will force one to close both ears?

Silence is easy to practice, even in large groups!

Noise isn’t that easy to avoid, even in small troops?

Silence pervades deep within and can result in instinctive action!

Noise prevails at surface level and mostly results in impulsive reaction?

Silence establishes a strong connection between the transmitter, aka, Guru and the receiver, i.e., the seeker!

Noise the weakest connection between two that conveys very little to a listener from the speaker?

Silence is practiced by most beings other than human, living or not!

Noise is prevalent among humans, who don’t care to comprehend this gift that all other beings got?

Silence is the white light that illuminates the soul and guides one on the journey to self-realization!

Noise is the black hole that sucks away all energy and misguides one on the tour of self-preservation?

Silence is the symphony where the body, mind and soul synchronize in perfect harmony!

Noise is the cacophony that tears apart any semblance of vibration, resulting in utter disharmony?

Silence is the gentle breeze that lets one sway to the tune of nature!

Noise is the typhoon that blasts away one’s ability to listen, reducing all and sundry to a mere caricature?

Silence is the only manure ever needed for the self to blossom!

Noise over a long tenure will drown one inside a painful, worry filled chasm?

Silence is the source of creation, emanating from the sacred AUM!

Noise is the cause of destruction, encircling us in a meaningless word filled storm?

Silence is the eternal state of bliss, for all realized beings!

Noise is the infernal state that has gone amiss, for most human beings?

For all those who chose to merely exist in this lifetime, noise holds sway?

For the few who chose to live Life the way it is, Silence is the Way!

Dhyanalinga3

Saying Yes to No!

22 Apr

Nuts_n_SpicesThe shopkeeper at the Nuts ‘n Spices store must’ve been really perplexed as he couldn’t comprehend why that lean man with a salt ‘n pepper beard was picking one item after another, stared at each for a few minutes and kept them back in the rack after shaking his head. The only solace to him was that this curious individual didn’t look threatening in any way. Yet, he remained alert as this man has been in the store for nearly half-an-hour but his basket was still empty.

It took me nearly half-an-hour to realize that there aren’t many items that I can consume anymore. Forget the exotic stuff. We’re talking about basic foodstuff that we consume every day. After another fifteen minutes or so, when I moved to the billing counter with a half-filled basket, I couldn’t comprehend the relieved smile in the face of the shopkeeper. Hmm… they must’ve been trained to welcome every paying customer with such a smile!

Monkay1Hey reader, why that bemused look in your face now? Oh, you’ve no idea what I’m talking about or what this post is about! Be assured that the above two paragraphs are actually the prelude to this week’s post and read on.

A few days ago I’ve registered for a week-long program that’ll happen in a few months. This is the highest possible program offered to mere mortals by Isha Yoga and requires completion of four other programs and clearing an interview as a part of the pre-program event. And this is also the only program that anyone planning to do is discouraged from doing, not once or twice, but multiple times during the pre-program event. Because, when meditators such as Swamy say Yes to this program, they’re also made to say No to many things that are an inseparable part of our daily lives!

If you’re as perplexed as the over one thousand meditators who were present during the pre-program event, here are some of the things we had to say No to lift the veil of confusion.

Filter_coffee_South_Indian_styleNo coffee or tea. For a typical south Indian whose day starts with a Filter Kaapi (that’s how coffee is called in this part of the world) and The Hindu newspaper (nowadays replaced or augmented by Times of India in many households), that’s a big ask. Add to the fact that I’m the official tea maker at home (what, don’t tell me you haven’t yet read about how to make Swai, aka Swamy Chai, in the blog post Calm in the Teacup!)

DairyProducts6No dairy products.I haven’t seen this bouncer coming. Neither did Gomaatha, who’s going to be very upset with more than a thousand people at one go, for shunning products churned out from her milk! This one’s really tricky compared to the previous one as milk, curd, buttermilk, ghee, butter and cheese are just the dairy products used directly. The indirect list extends to everything from biscuits (also known as cookies) and chocolates to traditional snacks such as Murukku, Thenkuzhal, etc., and pretty much all sweets that are made either using milk or ghee. More yummy items such as Pongal, Chakkarai Pongal and Payasam are also out of my plate (for the first time in my Life, I couldn’t consume my favorite Pal Payasam, sigh). Ice cream aficionados may cry at what they’ll sorely miss during the peak summer, but I wasn’t perturbed as it has been more than a decade since I’ve had one!

Chilly1No Chilly – green or red. This one takes away pretty much the daily south Indian staple food, i.e., Rice with Sambar and Rasam (buttermilk is already gone, in case you aren’t still out of the daze) as the powder used for both has chilly. All sorts of ready-mixes such as Puliyodharai (also known as Puliogare), Curry leaf powder or chutney, Parupppupodi (lentil powder) too are gone. Pickles of any kind that has chilly as an ingredient (that’s almost 6 sigma of them) are out as well. Heck, I can’t even take Idly – the safest edible food there is for children and adults alike – like I used to as Chutney, Sambar and Chilly Powder are all gone out my plate by now :O Thankfully, I’m not from the neighboring state where Chilly is almost worshiped!

NegativePranicFoodsNo negative pranic foods. Such as garlic, onion or brinjal (aka eggplant). While exclusion of onion ruled out many things such as the humble Upma (a rapid tiffin that my wife loves to make as often as she can for breakfast or dinner and one that we love absolutely as she makes the best Upma in the whole world, as far as my taste buds know) and any kind of sambar that uses it, the brinjal ban didn’t bother me a wee bit as I wasn’t a fan from my childhood. It’s a fact that my mom used to make ladies finger or some other veggie just for me, whenever she cooked brinjal poriyal or kootu, a fact that didn’t amuse any of my four younger brothers! We rarely use garlic so that wasn’t a problem either. For a change, it’s the mighty onion’s turn to cry as my better half has started making Upma without it now!

Thinking3No non-vegetarian food. This was absolutely not a problem for me as I had been a vegetarian all my Life. But I can hardly imagine some of my friends signing up for this program considering how they relish every living moving being other than their kind!

No smoking or consumption of alcohol. This too wasn’t a problem as I had been a non-smoking teetotaler all my Life. But for all those who smoke only when the drink (ah, c’mon you must’ve heard this lousy excuse from more than one of your acquaintances) or don’t bat an eyelid even when they had to walk out in the burning Chennai heat or bone chilling Minneapolis cold, many a times during the day, to light up that cancer stick, this will be one big Nooooooo!

By this time, we were not worried about what not to eat anyone, but already wondering what, if any, can we eat! They had answers for that, of course.

Vegetarian-diet100% Natural Food is recommended, but at least 50% is required, daily. Now that’s easier said than done, however clichéd that might sound, as we’ve the habit of cooking everything – including vegetables – than eating them raw. But having been an Isha meditator for over four years now and having tasted the natural food offered at various Isha Yoga programs – the ones I’ve attended at the Ashram and the ones where I’ve volunteered closer to home – this one sounded reassuring than depressing.

Pepper_Ginger_CapsicumPepper to substitute Chilly. Pepper and Chilly have a completely different kind of taste, but this too wasn’t a major problem as I was already familiar with preparing a variety of Isha salads with Pepper, Capsicum and Ginger and know fully well how good they taste and how much filling they can be, without making one feel heavy.

Soya and Sprouts as Calcium substitutes. Supplements rather as the sudden elimination of all dairy products will lead to calcium and some vitamin deficiency and these two are healthy natural supplements.

PeanutsGroundnut (aka Peanut) for energy. The humble groundnut – soaked overnight in plain water – is part of the daily meal at Isha and is a veritable source of energy. Those of you who’ve read my post Shambho and the 7th Hill will know how I (and thousands of other meditators) survived 42 days of Shivanga sadhana, till noon every day, just by consuming a handful of soaked groundnuts and a drink made with a mix of lime, honey and water.

vegan-pyramid-800x600By the time we managed to convince ourselves that we can somehow manage this diet regimen, which is nothing but the Ethical Vegan Diet, came the Pashupathi Asthra (read part 3 of the enchanting Shiva Trilogy by Amish Tripathi – The Oath of the Vayuputras – to understand what this is). Daily practice of what we’ve learned from 3 out of 4 Isha Yoga programs (the 4th one is a lifetime experience about ‘Life the way it is’ and doesn’t teach or require any daily practice) and another additional hour of a kriya done in a particular posture. This means another No, to the newspaper this time, as I now need that hour for my daily practice, which could be anywhere from 3 to 4 hours.

Then came the Brahmasthra – the conditions that need to be adhered to during the program itself. There were many and any violation means immediate elimination from the program and a lifetime ban from attending it ever again in this Life!

Thinking_ChimpBy now the reality of why they discouraged us from attending the program dawned upon us. We were given one final chance to leave the pre-program event. To my surprise, not many took that offer (other than a few brave souls who did) and remained seated, looking forward to the selection interview. After about an hour – during which we were promptly made to perform the kriya we were supposed to practice every day from now on – my interview was over and I was asked to start my preparation for the program.

Sadhguru3Some of you may think the journey is impossible. Some others may even think the conditions are improbable. A few might already have concluded all those who’ve signed up for this program are just out of their mind. But I won’t have any hard feelings even if you’re suspicious of my sanity and look at me the way that Nuts ‘n Spices shopkeeper did, for I (and many other fellow meditators) have signed up for the program willingly, fully aware of all the conditions we’re expected to adhere to.

Banner3My daily practices and strict adherence to food restrictions started on 10th April and will continue for over 60 days. With my better half’s unflinching support as ever, I’m discovering new food items that won’t violate the restrictions, almost every day. It isn’t easy, but hey, I’m still alive and kicking, much better than I used to be. And Pazhamudhir Nilayam or Solai and Nuts ‘n Spices are at present my favorite shops!

Sadhguru1The path chosen by a seeker may raise many an eyebrow because many times in Life, intensity is mistaken as insanity. It doesn’t matter to the seeker what others think, as this program is an opportunity to be in the presence of a living Master for a week, fully immersed in his boundless grace, offering a possibility to dump all the karmic trash accumulated over lifetimes and start Life afresh. Having been there and done that a couple of times, Swamy knows how powerful and life altering being in the Master’s presence can be.

Screaming4There are many instances in my Life, when I just said No. A chance at being an eminent athlete (it’s another story that my sprint dreams came to an end when I was just 15 with a knee shattering sports accident); An opportunity to study Architecture (that would’ve helped me pursue one of my passions – sketching/drawing/painting); A chance to study Computer Science in my engineering course (it was a field at the beginning of its astronomical growth trajectory); A shot at following the illustrious footsteps of my writer idol Sujatha (my first short story was published in the popular magazine Ananda Vikatan in Dec 1990); An offer to join an IT major around the time of my wedding (I eventually joined another one after an year); The family pressure to have a second child (it would be amusing to know that parents expect such things from their progeny even today); A possibility to remain and flourish in the USA (where I’ve spent nearly four years on two long term assignments); The choice of continuing in one of my most successful roles as Global Operating Leader of a Hosted Captive – a first for my organization, no less (as some of you know, I moved to the Learning and Development function rather than continuing comfortably with what was practically my baby, one that I nourished and still cherish) and so on.

3Monkeys3The list of incidences and opportunities that I’ve said No in Life is long, just like any other fellow human. While some of them were obviously stupid, a few did turn out to be prudent as well. I remain wiser for those incidences and my choices taught me the most valuable lesson in Life – you’re responsible for the choices you make, so learn to accept the consequences and stop blaming others.

Mylo_MaggiS1I’ve also said Yes in many cases that have either turned out as a blessing such as marrying my lady love (a living example of how to be a better half of the other half that isn’t that much of a half but is on the pursuit of the whole nevertheless) or pursuing a sports career for my son (a professional Chess player of some repute, he has already represented India at international level and won the Bronze medal along with his team in the World Youth Olympiad at Turkey in 2012) or inviting two adorable daughters who exemplify unconditional love into our lives (they walk on all four and wag their fluffy tails to communicate, in case you’re flummoxed by one of my ‘No’s above) or treading the spiritual path through Isha Yoga with the grace of my Master Sadhguru Jaggi Vasudev or hopping onto the Blogging bandwagon wholeheartedly a while ago to unleash the writer within on unsuspecting readers like you through my posts in SwamysteryBeen there, Seen thatSwamyverseSwamyView and quotes in SwamyRay!

Truth be told, saying Yes or No in Life, the way we know it, isn’t that hard. But the only way to know Life, the way it is, is by Saying Yes to No!

Shambho and the 7th Hill!

19 Mar Shivanga

ShivangaThe sun was blazing bright but the gentle breeze soothed our tired bodies. At around 1.30 pm on 11th March 2013, the day after Mahashivarathri, after a 7-hour strenuous trek up the mountains, this self stood among thousands of other Shivangas on the top of the sacred 7th hill of Velliangiri mountains, to conclude the 42-day Shivanga sadhana. As we looked at the Swayambhu Linga, where the final stage of the process has to be performed, joy drops flowed from my eyes uncontrollably – just as they invariably do in the presence of my Master Sadhguru Jaggi Vasudev. The physical improbability of the task that we’ve just accomplished made me speechless and even more humble than I was, when I began the sadhana. And we were already an hour behind schedule for the descent, which will take nearly the same time as the ascent!

ShivangaNote to Readers: This post is my first person experience of a spiritual process that I’ve recently undertaken – especially the concluding part of it. If you’re expecting Swamy’s ‘Monday Morning Post’ as usual, you’re in for a surprise – of the pleasant kind. Of course, another post – “7 Life Lessons from Shivanga!” – usual or otherwise, will be published next week! And btw, if you notice the more than usual usage of “I” all through this post (assuming you’ve by now chosen to go beyond this para), be assured that it is purely for the purpose of narrating this fascinating experience within the language’s constraints, and not in any way a depiction of this self’s ego!

Shivanga1The Shivanga sadhana was announced by Sadhguru for the first time this year and promptly taken up by over 6000 Isha meditators globally, on Thaipoosam day. For a period of 42 days, the sadhakas went through a routine including a process named Shiva Namaskar (to be performed 21 times before or after sunrise, on empty stomach), chanting a mantra three times, twice a day after bathing (there were days when I had to do it just before midnight!), not consuming any regular food – liquid or solid – till 12 pm every day (other than a handful of groundnuts soaked in water the previous night and lemon juice with honey) and limiting food intake only 2 meals after that during the entire day. Sadhakas were also advised to avoid smoking, drinking alcohol and consuming non-vegetarian food during the period of sadhana (no brainer for a non-smoking, vegetarian teetotaler such as self).

MahaShivarathri3The conclusion of sadhana was to start on Mahashivarathri night at the Dhyanalinga yogic temple at the foothills of Velliangiri mountains and conclude with a trek up the 7 hills of Velliangiri mountains, also known as Then Kailayam (South Kailash), where Adi Yogi Shiva himself is said to have spent some time. Just like the lakhs of Isha meditators and Shiva bakthas who congregate at the Isha Yoga center on that auspicious day, all the Shivangas too stayed awake on Mahashivarathri night, immersed in the grace of Sadhguru and Shambho, during the night long celebrations at the Isha Yoga Center.

Shivanga1At midnight, after the Mahamanthra (Aum Namah Shivaya) chant by Sadhguru, the sadhakas walked from the Mahashivarathri venue (about 2-3 kms away from the Ashram) to the Dhyanalinga temple and performed the first stage of the offering that included the Biksha hundi with amount collected from pious and benevolent souls for Annadhanam (free meal), which is offered to all who participate in the Mahashivarathri celebrations  worldwide, along with a coconut (first of three) and sesame seeds, both tied in black cloths.

Dhyanalinga3Our trek to the Velliangiri Mountains started at around 6 am in the morning after Mahashivarathri, after Sadhguru concluded the celebrations with the Shambho chanting. Shirtless and without footwear (at least most of us), we reached the Velliangiri Aandavar temple at Poondi at 6.40 am and performed the second stage of the offering – breaking the second coconut – and started the trek up the 7 hills. We were all offered food and water for the trek at the Isha Yoga center – apart from a cup of delicious Kanji (gruel) on the way to the foothills – and also the choice of collecting a stick to help with the trek. I skipped collecting the stick and went ahead as there were thousands waiting for that – a mistake that I’ll regret within hours.

Velliangiri6Velliangiri is a mountain whose raw, pristine nature hasn’t been spoilt by modern technology yet. And probably won’t for many years to come. While the 1st and 7th hills can be termed the hardest to trek, the other five aren’t far behind on the hardness scale. The first 3 hills wind through dense forest (protecting the trekkers from the sun that was already out in all its morning glory) and have some semblance of steps made of rocks, some of which were missing at many places. The hills were steep and the trek up was slow. While going up, we continued to see many trekkers coming downhill. They were Shiva devotees from nearby places – including the elderly and children – who started their trek on Mahashivarathri night. Some of them seem to perform the trek occasionally during Amavasya (new moon) and Pournami (full moon) days. Many curious Shivangas obviously asked them about how long it’ll take to reach the peak and which hill we were in at that point in time. While none of the descending devotees offered much hope to us who’ve just started the ascent, invariably all of them were either amused or surprised by the large group of novices who were attempting this strenuous (we came to know of it only much later – apparently displayed in a board at the Poondi temple) trek, that too after dawn. They were certainly not amused by the traffic jam we were creating – not just due to our sheer numbers but also due to our naiveté.

Velliangiri7It didn’t take much longer for us to realize that just physical prowess doesn’t guarantee the completion of Velliangiri trek, whose challenge level kept increasing till one reaches the crest, and blissfully repeats all over again, while coming down! It’s certainly not possible without either blind faith (which the descending trekkers obviously had – in Lord Shiva) or practice + faith (which we did for 42 days and had in Sadhguru). Of course, there were groups of youth who did it probably just for the heck of it. Then again, youth are known to do such things impulsively, just to prove a point to themselves and to the world and should hence be considered an exception than rule. With the right preparation and commitment, the possibility of receiving grace is higher for a sadhaka. But the trek proved that practicing a process at home is vastly different from performing a trek on the mountain!

Velliangiri2The 42 day preparation was obviously for getting this frail physical body ready for what’s near impossible for lesser mortals. The Shiva Namaskar did prepare our ankles, knees, hip and arms – pretty much all the vital joints – for this trek. The diet restrictions made us lighter (many well-wishers observed that I’ve lost weight during the sadhana period), enabling the ascent for most of us. One of the items we were told to consume in empty stomach each morning during the sadhana (few neem leaves and black pepper soaked in honey overnight) must’ve also strengthened the physical body for what it would be subjected to during the trek. But despite all that preparation and strict adherence to the guidelines, it was amply clear that the completion of this trek would be possible only with Sadhguru‘s grace!

MuladharaChakraThe 7 hills are said to represent the 7 Chakras in our bodies. While the transition from 1 Chakra to another is seamless during the trek (it obviously isn’t that simple within our physical body), each hill was distinct and different, indicating the unique nature of each Chakra. As most of us are typically stuck in Mooladhara Chakra (1st or Root Chakra) itself, many sadhakas sat down to eat their food after the 1st or 2nd hill itself. But after consuming food, it became even harder for them to continue. Later in the night, we came to know that not all sadhakas have successfully completed the trek. Many apparently returned without making it till the 7th hill! And not all of them stopped due to a physical ailment, which several other sadhakas have overcome to complete the trek, living the quote “Where there’s a will, there’s a way!

Shivanga3I was going along with a relative (an Ashram resident married to my cousin sister, who was kind enough to get me a guest pass for Mahashivarathri) and a few friends of his – at least till the 2nd hill. We shared fruits (probably the only wise thing I did – as I missed out on getting both the health kit and the stick) and light snacks such as dry fruits and nuts, during brief stopovers. After the 2nd, some of them have progressed much faster, which isn’t a surprise for long term meditators, who’ve been practicing Kriya for several years (both my cousin sister and her husband – younger than self – have joined the Ashram full-time about four years ago as ‘Class Parents’ in the Isha Home School (their child also studies in that school), an enchanting model that’s based on ISCE curriculum but one that turns the whole education system on its head, for good. They diligently follow several spiritual practices, every single day.

20130311_102951One of my relative’s friends had a physical condition, which made even normal walking, sitting down or turning his head in any direction strenuous. A long term meditator himself, he continued to be my motivation during the entire trek. We both went slowly compared to many who went ahead merrily, covering one hill at a time. When we eventually got closer to the 5th hill, he couldn’t move any further due to severe dehydration, which brought to light the other mistake I’ve committed – not carrying electrolytes or glucose, a must have for such treks. I wasn’t doing any better with a twice repaired knee crying to be spared immediately and a cramped thigh too begging me to stop right away. I offered him an orange, but that wasn’t sufficient to get him back on his feet. We just waited at a narrow passage with some shade – he panting and I massaging my cramped thigh – wondering what to do next!

Velliangiri4All along the trek, everyone was helped by someone. All were just Shivangas, with no class or social status separating us. Without our shirts (which we were told to take off while taking Biksha during the sadhana period also – to ensure not a trace of “I” was left in us) and the constant chant of Shambho on our lips, we were just a thousand versions of the same self. There were a few foreigners as well, at least one of whom was attempting this trek for the second time. Chanting Shiva and Shambho continuously, he suddenly asked for North at noon to many Shivangas and moved to a shaded part of the path to offer Namaz, before continuing the trek again.

Velliangiri23-640x3601All Shivangas were addressed simply as Anna (brother), just as all meditators and visitors are addressed at the Isha Yoga center and Isha programs (women are addressed as Akka – sister). While one sadhaka offered electrolyte for my dehydrated friend, another readily gave lemon and honey to mix with water. Eventually he felt better – relatively speaking, of course – and slowly started to walk again. Having done this trek once before – when he was much healthier – he told me that the path would dip at the 5th hill before ascending again. It certainly did, with sheer drops without any steps at a few places. We eventually reached a Sunai (natural spring) with cold water to soothe our feet and throats. When we went past that and took a right turn, the sacred 7th hill appeared majestically, and took our breath away. And what a sight it was to behold!

By the time we reached the beginning of the sacred 7th hill, I had absolutely no strength left in my physical body to move any further. I just stood there looking forlornly at the peak and was ready to concede my quest and conclude that this is the end of my Shivanga sadhana. All the diligent daily practices weren’t sufficient to go any further. Alas, what did I know?

AjnaChakraAt that point of utter despair, on top of the 6th hill, I closed my eyes, dropped the “I” (whatever was still left of it) and surrendered unconditionally to my Master, seeking his grace to somehow complete the sadhana. I pleaded to him that I did perform the sadhana diligently and wholeheartedly – as if he didn’t know about who did or didn’t. Sadhguru must’ve seen the plight of this pitiful soul in his Ajna chakra (the 6th Chakra, also known as the 3rd Eye, located between the 2 eyebrows) and decided to lift the cobwebs of doubts clouding my mind about how to continue the trek and enable my limp legs to go beyond their limits. Help came instantly in the form of another Shivanga!

MahaShivarathri-Padam-drawingMy friend who was beside me by now (we kept catching up with each other at many stages, with him leading the way for the most part) looked at my condition and asked if I can continue. He obviously appeared ready to go till the top, clearly defying his physical condition. I told him that if I had a stick, I could at least give it a try. Exactly at that moment, his friend (an ISRO scientist and Isha meditator, who was with us during Mahashivarathri event also) came down the 7th hill and upon my benevolent friend’s request, offered his stick to me, without even thinking about his own descent. Using the stick as my 3rd leg, I started pulling my other 2 legs upwards, one slow step after the other. And what a final stage of trek that was!

Velliangiri5The 7th hill is mysterious, raw, challenging and can’t be scaled with sheer physical ability alone. It has no steps for climbing and whatever appears to be the path twists upwards and turns many times. So, every time one thinks that this is it, there’s just one more turn, upwards. I would tread about 10 steps and then hold on to the stick to catch my breath and then push myself for another ten. This went for more than an hour – on just the 7th hill. Seeing my friend ahead of me, I kept telling myself that “if he could, I should.” The slow trek on the sacred 7th hill helps one realize that Shiva and Sadhguru aren’t simple beings for us to comprehend, understand and appreciate. Both are simply beyond the physical dimension bound by five senses, which we’re limited to. After more than an hour of painfully slow progress, the first paragraph of this post happened!

A temple on routeWe completed the final offering (breaking the 3rd coconut) to the Swayambhu Linga at the hilltop (where I offered a prayer for all the Shivangas and those who offered Biksha for my own sadhana) and slowly moved to the other side of the hill (the path was so narrow that only one person at a time could pass). To our surprise – a welcome one, for a change – ice cold wind swept at us, exemplifying the title ‘Then Kailayam‘ (South Kailash) for this mountain. As we sat down to have the packed food before the descent, the journey so far flashed past in my memory and helped in understanding the difference between pain and suffering. Sadhguru used to tell that while pain is there in the physical body for all – enlightened being or otherwise – suffering is made up by the mind, and hence can be alleviated. While there was a tremendous amount of pain all over the body, most of the sadhakas – including self – were feeling elated at that time than deflated.

Sadhguru_DevotionShivanga showed in a matter-of-fact manner that it is indeed possible to go beyond one’s physical limits. I was unable to go past the 6th hill not more than an hour ago, with a severe cramp in the thigh apart from a twice repaired knee that was hurting and my feet, which were used to walking around in comfy shoes for more than two decades, were begging me not to go any further. Many of us pushed ourselves beyond our physical limits (something many meditators also experience during the advanced Isha Yoga programs) and managed to complete the trek with Sadhguru‘s grace. Before we lost ourselves in the serenity of the sacred 7th hill and the pristine nature pulsating with Life all around it, we had to remind ourselves that there’s a long trek back to the foothills and the Ashram, for finally concluding the process that started over 42 days ago!

Velliangiri1The descent was not an easier one by any means, but the stick that I got from a benevolent Shivanga (I sincerely hope he didn’t suffer too much without the stick on his way back) was handy. I waited for my friend – assuming he should be somewhere behind me – for about 15 minutes, near the Sunai at the 6th hill. Not only due to gratitude – I certainly owed the final stage of the trek to him for getting me his friend’s stick – but also out of concern due to his physical condition. Not finding him even after hundreds of Shivangas passed me by, I started my slow descent, praying for his safe return. Little did I know that my Master had a plan for each and every Shivanga on that special day of our lives!

Dhyanalinga1At either the 4th or 3th hill, I acquainted another friendly Shivanga – a happy soul  walking along with some of his friends – who shared many a topic of common interest with self. That he too worked in the IT industry was just coincidental. With dusk approaching fast, we slowly made our way down, marveling about the whole Shivanga process, its effect on each of us and how Life would be from now on for us. We were both amazed by the multiple facets of Isha Yoga, Sadhguru’s boundless grace for all beings, Dhyanalinga’s meditativeness and Linga Bhairavi’s benevolent control over her devotees and continued to discuss many topics including, but not limited to, the following.

  • Velliangiri4-640x360While many youngsters struggled with the trek, few elders – including a Shivanga who was over 70 years old and came along with his son-in-law – went ahead and completed the trek without much ado. But the Velliangiri mountain trek isn’t recommended for such elderly people or those with known physical conditions that can’t withstand such a strenuous adventure.
  • Food and rest that naturally followed it delayed or stopped many an ascent. Despite controlling one’s hunger and craving for 42 long days, many couldn’t control the primal urge on the day that really mattered. And some of them (someone said nearly half of the Shivangas) couldn’t complete the trek this time.
  • When we’re focused on achieving something impossible, it’s quite possible to forget about mundane things in Life. I was astonished by the fact that not only did I not think about anything else – family, work, blogging, the long planned but still overdue first book and a hundred other things that swirl around in the mind all day – during the trek, but I also didn’t take a bio break for over 15 hours!
  • A group of Shivangas walked over 430 kms from Nagercoil to the Isha Yoga center and then trekked along with us. They were accorded a rousing reception befitting their incredible devotion and accomplishment, even before they reached the Ashram – prompted by none other than Sadhguru himself. Such feats provide a hint at what’s possible for any of us, with absolute faith in the Guru and unwavering focus on the goal.
  • ShamboThe Shambho chant that was on the lips of many a Shivanga on the way up, was forgotten by many on the way down, which was no less harder. I can’t help reminding myself of the quote by Tenzing’s son – himself an accomplished mountaineer, scaling the mighty Mt. Everest just like his father – “Climbing up the mountain is optional for anyone, but climbing down is mandatory!
  • Climbing a mountain doesn’t necessarily mean, up on the ascent and down on the descent, all the time. There were at least two sections on the Velliangiri mountain that turn this theory upside down. And anyone who thought it’s easy to climb the stairs than a path without stairs, were in for a surprise from the 3rd hill onwards – both upwards and on the way down. With very few of us carrying torch lights, some of us were actually guiding the Shivangas behind us on each step, on our way back.
  • Some of the Shivangas also carried sacks to collect the garbage we left behind, thereby doubling their effort, without thinking twice about it.
  • While listening to several conversations on the way back, it was apparent that many would go back to their daily nonsense from the very next day. It was sad that some did so even during the sadhana. Just goes on to show that doing something for the sake of doing it or just because we started doing it isn’t the same as doing the right thing – with utmost devotion, needless to say – the right way, as it was meant to be.
  • velliangiri6-640x360Biksha (taking alms), a critical part of the sadhana to let go of one’s ego, was done right by many Shivangas – including the friend I acquainted on the way down – who went and stood outside temples or went from door to door to collect Biksha from complete strangers. Mine was a sedate affair in comparison, but I too was obviously overwhelmed by the benevolence of many souls who came forward and offered Biksha generously, upon being asked. Our servant maid, who offered Biksha along with her husband – continues to bring flowers for worship to our home daily. All I could offer in return to these benevolent souls was to pray for their well being, at both the 7th hill and Dhyanalinga shrines.
  • Several comments were made by a few Shivangas on the process, preparedness, food, etc. While some were in the realm of fantasy such as the wish for a ‘cable car’ like Palani (one of the richest temples in the country, with a devotee crowd from both Tamilnadu and Kerala, thronging throughout the year) – at least for the descent, one said – some others were uncharitable remarks that were certainly not expected from those who went through the process with the full knowledge of what they were expected to go through.

Velliangiri_TempleWe eventually reached the Poondi temple at the foothills by 8.40 pm – exactly 14 hours from the start of our ascent, from the same place. While many Shivangas made it down faster than us (with some reaching the Ashram in time for Sadhguru’s sathsang that evening), there were also many who were still climbing down – in pitch darkness (it was the new moon day after all). At least three Dolis (an open palanquin like chair on two long beams, used to carry those who couldn’t walk on their own) also went up during our descent, to carry those Shivangas who couldn’t walk any further.

Sadhguru_Suryakund_Consecration13I got a free ride from the father-in-law son-in-law Shivanga duo to the Ashram, where we completed the process by tying the black cloth that adorned our arms for 42 days on the tree near Nandi and taking a dip in the Theerthakund (soon to be renamed to Chandrakund, exclusively for women). Sadhguru has recently consecrated a larger theerthakund (consecrated water body) called Suryakund with 3 Rasalingas (energized ellipsoids filled with mercury) and my better half and offspring were blessed to be part of the Prana Pratishtha (energy consecration) process itself. The Dhyanalinga temple was closed by that time so we couldn’t get a darshan at night. After having dinner offered to all Shivangas at the Adi Yogi aalayam, self and most other Shivangas just crashed and slept like a log till next morning.

Banner3During my return trip back home the next day, I ignored the amused look on many onlookers’ faces – at the restaurant, airports and pretty much every other place I passed by – as I limped slowly with the luggage. They must’ve quizzed themselves on why a perfectly healthy looking middle aged man moved as if he just completed a mountaineering expedition. Only I and a few fellow Shivangas traveling on that day knew we actually did! As I waited at the airport to catch my delayed flight, the forever active mind kept going back and forth among those 43 days of Life altering experience.

Aum-Namah-ShivayaNow that the Shivanga sadhana is completed – fully – is there a sense of fulfillment? No. Only the sense of longing – for the Guru, for the eternal quest of Life, for knowing the truth – has been rekindled with a renewed fervor.

Having been there, done that on that challenging terrain up and down the sacred 7 hills, is there a sense of accomplishment? No. Only a heightened awareness of how tiny a speck we’re in the grand scheme of things called Life, in the known universe.

Looking back at all that has happened during this mandalam (a duration varying between 40 and 48 days, that’s of significance in Spirituality, Yogic practices and the ancient medical practice of Ayurvedha), is there a sense of pride in being part of the first batch of Shivangas? No. Only a sense of utmost humbleness that this self too got to be part of this magnificent opportunity that my Master has offered to all and sundry.

Shiva_AdiGuruShivanga means an anga (part) of Shiva. Shiva or Rudra or Shambho or Mahadeva isn’t that easy to comprehend and doesn’t happen that easily to any being. Shiva isn’t considered a God in the Yogic way but the Adi Yogi, the one who figured it out and eventually – after a very long wait – taught it to his other half (Shakthi or Prakriti) and the Saptha (7) Rishis (sages). So, the Shivanga sadhana’s essence to me is if one strives and gives his or her fully, the possibility of growing small without, i.e., losing the “I” or the larger sense of self or creation, and growing big within, i.e., sensing what the true “I” or knowing the one self or creator, is available to all seekers. And that possibility is revealed and can be availed only with the Guru’s grace!  

Sadhguru15The next time – if and when it happens – this self will be better prepared, physically and with a survival kit for self and others. At least, I now know what it takes to perform the trek, though the experience next time could be a completely different one. my Master willing, Swamy will attempt the trek again, not to prove a point to anyone, but to meditate at the Sadhguru Spot (a sacred place where Sadhguru attained Mahasamadhi – leaving his physical form through all 7 Chakras, thereby earning the title of Chakreshwara – in his previous birth as Sadhguru Sri Brahma and where he went back once again as Jaggi in this birth and came back as Sadhguru, during the preparation stage of the Dhyanalinga consecration), which we missed out during this trek.

Dhyanalinga4After I reached home and while trying my level best to answer a million curious queries from family and friends, I checked with my relative at Ashram about the (ascent) friend’s return. Considering his physical condition and the dehydrated state he was in during the ascent, I was genuinely worried if one of the dolis went up for him. And what I heard not only left me dumbfounded but also made me even more humble than I already was by now. He has climbed down the 7 hills, and reached the Ashram, at least half an hour ahead of me – safe and sound. I bowed down before my Master Sadhguru and Lord Shiva, once again left marveling at their benevolence and boundless grace, with a sense of gratitude and a content smile. Shambho!

.

Love + Gratitude = @PrakashSwamy

Be Joyful & Spread the Cheer :)

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